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Lack of sleep is costing the UK economy £50 billion. The NHS give out at least 10 million prescriptions for sleep medication every year. One third of the Uk population doesn’t get a good night’s sleep every night. > Is this affecting you? > Are you losing time and money due to sleep deprivation for you or your colleagues? More info: https://bit.ly/sleepspecialist > Are you suffering from sleep deprivation, foggy headed, unable to concentrate? The Sleep Mastery Programme Sleep Mastery is a 10 week interactive online coaching programme taking you through Sleepology by Anandi® designed for taking the right steps in the right order. More info: https://bit.ly/3yETt44 The Book Alison's (Anandi's) book about the breath and sleep, Breathe Better Sleep Better, shows you how fundamental the breath is on every system of the body. It gives tools and guidance on various aspects of the breath to improve sleep and wellbeing. Want to know more? 07767 411490 [email protected]
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