York Hypnotherapist Angie Doig-Thorne

Stress Therapist & Weight Reduction Specialist
easibirthing® Practitioner
Clinical Hypnotherapist 
EFT2 Practitioner
Personal Trainer

Stress Therapist & Weight Management specialist

Self Employed

Working with people on a one to one basis, working to improve their health and fitness, to lose weight, improve their confidence and self esteem.

Personal Trainer

One to One Personal Training

Working on a one to one basis with clients setting fitness goals, carrying out fitness assessments and giving clients 5 week exercise programmes.  Taking clients through their exercise programmes, teaching them correct techniques, motivating and guiding them.

Do you feel overwhelmed, stressed, anxious and you constantly worry about the future. You’re always tired because you don’t sleep well, you’ve developed headaches, body aches and other physical symptoms. Or maybe you feel flat, you’ve lost your spark for life and every day is a huge effort?

Maybe you soothe your difficult emotions with food or alcohol, you’ve gained weight and you use food as a coping mechanism. You know you should eat healthily and exercise daily, but you just can’t do it. You wear clothes to cover your shape and you put on this sunny persona, happy and positive. 

However, inside you are feeling ashamed, guilty, you hate how you look and feel, you want to stop the endless diets and take back control of your life.

Would you like to be calm, collected and confident feeling in control of life? How would it feel to be trim, fit, healthy and happy? 

Would you like to learn how to love yourself again, love life and achieve your goals?

If you do, I can help.

I offer a 6 session Anxiety Program of motivational hypnotherapy and coaching to help you to de-stress and take back control of your thoughts, emotions and life.

If you’re desperate to lose weight, stop feeding your emotions and be fit and healthy - I offer a 6 session Freedom Weight Management Program which includes mind management and stress management.

I pride myself on consistent, successful results. You will learn coping strategies to deal with your stress and anxiety; how to become calm, collected and in control as well as feeling generally more relaxed.

I offer free confidential telephone or Zoom consultations. Get in touch now - call me on 07919 577522 or 01904 489142 or email me info@yorkhypnotherapist.com

✨ From Workplace Anxiety to National Speaker - this is Jamie’s Transformational Journey ✨

I recently received a testimonial that genuinely moved me, not just because of the kind words, but because it represents the real, lasting change that is possible when someone is ready to take back control of their confidence.

Meet Jamie Hanlon — Husband, Dad of three, and Trust Lead Cancer Manager for North West Anglia NHS Foundation Trust.

Despite being a highly capable strategic leader, Jamie found himself facing something so many professionals struggle with (but rarely talk about openly):

👉 Workplace anxiety
👉 Loss of confidence after COVID
👉 Fear around public speaking
👉 Feeling disconnected after years of MS Teams meetings and masked interactions

Jamie had tried coaching and counselling before, but still felt something was missing. That’s when he found me and decided to give hypnotherapy a try — a “last-ditch attempt,” in his words.

And what happened next was nothing short of remarkable.

🌟 Over just 4–5 sessions, using a blend of hypnotherapy and EFT, Jamie experienced a profound shift in how he saw himself, his leadership abilities, and the situations that once filled him with dread.

Team meetings? Presentations? Daily huddles?
Not only manageable, but now were enjoyable.

The change has been so significant that Jamie is now being invited to speak at regional and national NHS events, standing on conference stages he once could never imagine himself on.

His confidence has expanded into both his professional and personal life, even breaking an unusual “addiction to abstaining from the gym,” as he hilariously put it!

Jamie ended his testimonial with words that humbled me deeply:

“If somebody told me months ago I would be where I am now, I wouldn’t have believed them. This is all down to Angie and her deep commitment to what she does. Everybody needs an Angie in their life.”

Jamie — thank you. Your determination, honesty, courage, and sense of humour made our work together powerful. Your transformation is entirely yours, I simply guided the way.

🌿 If you’re a professional who’s struggling with confidence, anxiety, or self-doubt you don’t have to stay stuck. 

You deserve to feel calm, capable, and fully yourself again. Get in touch to let me help you to make 2026 your year, the best version of you yet.

Angie  Doig-Thorne

Trust Lead Cancer Manager at North West Anglia NHS Foundation Trust

Award Winning Hypnotherapist | Your Calm-in-a-Crisis Expert | Mental Health Coach | Specialist in Stress, Anxiety & Burnout | Some Call Me the 4th Emergency Service! | Creator of the CALM Method

😱I went awol for 6 days!


And it was brilliant. A last minute 6 night visit to Malaga. 

✈️From getting to the airport and returning home - I forgot about business and everything else going on in life.

☀️I enjoyed lazy mornings and late breakfasts followed by walks around Malaga. Exploring back streets and beach walks at sunset.

🥒Healthy, nutritious meals that I didn't have to shop for or prepare myself - heaven.

💪🏻I managed 3 gym sessions and walked every day and a few lazy sunbed hours too - with a good book.

A total digital detox, switched off from everything. I used my phone to take photos and keep in touch with my daughter.

It actually felt longer than 6 days and I feel so much better. Where would you go awol for 6 days?

taplio

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