Dr. Anuja Luniya's Linkedin Analytics

On a mission to make India the least stressed nation on the planet. An audacious goal? Absolutely. And I’m here to make it happen. ➡️ 17 years. 125+ workshops. 15,000+ lives transformed. As a stress strategist, physiotherapist, and behavioural health coach, I’ve helped everyone — from C-suite leaders at Adobe, IKEA, and TCE to ambitious go-getters like you — turn chronic stress into strength. After battling debilitating autoimmune flares, I realized one truth: traditional stress management doesn’t work for everyone. So I decided to change the game by creating Relax Play Thrive — India’s first stress regulation activity book. Here’s how I can help you: ✏️ Grab a copy of Relax Play Thrive: Play your stress away and thrive! ✅ 111 playful activities (puzzles, games, escape rooms, and more) ✅ 140+ science-backed tools for nervous system regulation, gut health and circadian health ✅ Interactive guided techniques, quizzes and bonus resources to guide you every step of the way 🎤 Book a workshop: Bring stress regulation to life for your team or community. Why do I do this? Because I’ve lived it. My autoimmune journey taught me that stress regulation isn’t one-size-fits-all. But with the right tools, anyone can turn stress into their superpower. Ditch burnout. Lead with clarity. Reclaim your well-being. Wondering how Relax Play Thrive can help you? Send me a DM! 👉🏽 anujaluniya.in