Bal Matharu's Linkedin Analytics

I help high-performers reclaim their HEALTH, boost their ENERGY, sharpen their THINKING and scale their IMPACT - creating lasting success WITHOUT BURNOUT. Through nervous system regulation and somatic healing with tools like Breathwork, I empower ambition individuals to lead from wholeness, not hustle - because real achievement starts with a regulated body and mind, not relentless overdrive. I’m a seasoned Physio (>2 decades) and pivoted into Health Transformations to help people move away from masking the symptoms to treating the root cause of the disease itself. Having trained in Root Cause and Lifestyle Medicine, I help clients identify the underlying cause of their symptoms and the dis-ease in their body and then use the power of Breathwork to move energy and allow the body's nervous system to come back online to allow the body to heal and thrive - enabling you to function from your best self. Check my bio for links to my website to get more information. Or book a free call with me. About Bal... My health journey started with my own burnout during the pandemic and a subsequent Mind-Body transformation. Today as I go through my peri-menopause I feel healthier, more alert, and more in tune with my mind, body and soul than I have ever felt in my life. A mum to 2 older kids, a wife, a business owner and a PhD student researching the connection between a regular breathwork practice to reduce chronic inflammatory disease markers and possibly reversing acquired dis-ease in the body, I feel more alive today using the techniques I teach and show people to embrace into their own life. My message to you is don’t struggle with symptoms, let me help you address the root cause of the dis-ease in your body enabling you to make your own major health breakthrough and transform your health, to live in peak vitality, to become authentically, powerfully and unapologetically you. If my message resonates with you and you intuitively feel I can help you, email me at [email protected] or book in a complementary call following the link above.