Halima Keshav Mindful Menopause Coaching's Linkedin Analytics

I'm a holistic therapist and mindful menopause life coach with a passion for supporting women through the physical, emotional, and mental shifts of menopause. With a background in musculoskeletal and soft tissue therapy, clinical reflexology, TMJ therapy, massage, and mindfulness, I offer a truly integrative approach to well-being. My work focuses on helping women feel more in tune with their bodies, manage stress, reduce pain, and reconnect with their inner strength. I create personalised treatment plans and run self-care workshops designed to empower women with practical tools to manage anxiety, sleep issues, hormonal imbalances, and more, all within a safe, compassionate space. Whether you're seeking calm, clarity, or confidence in your menopause journey, I'm here to support you with warmth, experience, and heart. Let’s connect, I love collaborating with individuals and organisations passionate about women’s health and holistic well-being.