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π¬πππππππ ππππππ πππππ πππ ππππ ππππ π π! Ask any athlete about retirement and they say, the day I stop enjoying the sport, the day I am not able give my 100%, I will retire. A similar emotion led me to make a choice to leave the corporate world and work for myself. The decision was important for my mental health. Satisfaction turned into stress. I was living through a burnout but luckily for me, I could make the switch and start a new career as a #ππ¨πππ‘. After 10 years of working, I finally learned and appreciated the importance of #worklifebalance. Therefore, when I started coaching clients, along with personal fulfilment a strong purpose that remains even now is to support professionals in finding joy in what they do by setting and managing healthy boundaries. ππππ π ππ? Provide ππ¨π«π€ ππ’ππ πππ₯ππ§ππ ππ¨πππ‘π’π§π . It isn't just centered around better time management. It is as much a result of mindset, ability to manage emotions, communication as it is about being organized. πππ ππ ππππ? We collaborate to find the root cause, individual obstacles and your specific approach to release the negative emotions and stress. We focus on building habits and reframing limiting beliefs. ππππππππ Journey to Balance: Creating a work-life balance based on your specific needs. Setting Boundaries to prevent Burnout: Practical example of setting boundaries to deal with toxic environment and anything that eats up for your mental peace. Motivation and Clarity Session: A conversation to give you clarity on what to do next. πππππππ πππ πππππππ 1. We work to identify your priorities to define what balance means to you 2. Dig deep to understand the obstacles 3. Deal with negative emotions such as guilt, anxiety, stress that arise with lack of boundaries 4. Focus on wholesome improvement in the body, mind, beliefs and ability to create changes. DM to know more and book 1:1 session. π.π: I am also a professional resume writer.
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