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With a bachelor's degree in life sciences and education and a master's in English, the only option was to be a teacher. I worked for 15 years as a teacher in various schools where I realized that even this profession is full of stress and workload. Finding it difficult to cope with the pressure and strike a balance between work and home, I decided to quit. Most women do this when they feel their family needs them more. But what after that? After your kids grow and don't need you much or leave for higher studies, you find yourselves in emptiness. Kids gone, work gone, confidence gone, self-esteem gone and health gone too. This is where I come into the picture. Even if you are still working you would be experiencing side effects of work-related issues by now-- *back and neck pain *mental burnout *concentration and memory issues *hormonal imbalances *musculoskeletal pains *mood swings *menopausal issues *high blood pressure *diabetes etc. All these issues are enough to ruin one's quality of life. So girl, don't surrender, don't give up, don't lose hope! With the intervention of a yogic lifestyle, you can not only reclaim your happiness and take control of your life, but you can also lead a more meaningful and holistic life. Many issues can be reversed and many can be managed. Only YOU can help yourself. For a group or private session or a consultation call to know how yoga can transform you, shoot me a DM. This is going to be the best decision of your life!
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