Boris Ümarik ⚡'s Linkedin Analytics

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning... Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused at work? A lot. Everyone realizes that the ability to FOCUS is crucial. But unfortunately what most people do is: ■ Try to power through their to-do list relying on motivation ■ Have 97 tabs open and keep task-switching every 3 mins ■ Get overwhelmed & end up scrolling LinkedIn ■ Finish the day stressed & confused Sound familiar? But why is this happening? ■ WHY do you go off track in the first place? ■ WHY is it that you get distracted? 🤔 You lack understanding of how DISTRACTION & YOUR MIND WORK. Here’s where I come in. I help people & teams learn how to CONTROL YOUR ATTENTION & TAME DISTRACTION: 1️⃣ Master your Internal Triggers. The truth is that over 90% of things that get you distracted don't happen outside of you. They come from within. 2️⃣ Specify what is Traction & make time for it — Because if you haven’t defined what’s traction, your life will be full of dis-traction. 3️⃣ Create accountability systems — to stay motivated and on track with achieving your goals for long-term success. The ability to FOCUS is the skill of the Century. There is no area of your life that doesn't depend on your ability to concentrate your attention & focus your mind. Want to learn how to control your attention & take your FOCUS to the next level? 🚀 Here's how I can help you & your team: 1. Level up your teams Focus & Time management skills in our live & interactive training https://produktiivsusklubi.ee/sisekoolitus/ 2. Take a selfpaced course https://produktiivsusklubi.ee/ajaplaneerimine/ 3. Try "Focüs" — The app that Boosts Your Productivity by letting you understand how distractions affect your focus and wellbeing. — Sign up: https://franz.krusenberg.ee/focus/ Shoot me a DM or email me at boris@produktiivsusklubi.ee — Lets connect!