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Everything in our life is an outcome of our thoughts. People become stuck in life not due to a lack of skills or a lack of willingness to try. People become stuck because they get caught up in thoughts that are the complete opposite of what they want to achieve. Whether it be relationship goals, career goals, family goals, parenting goals, body image goals you have to align your thoughts with what you want. I work with adults, couples, families, parents, teens, children, places of education and organisations guiding people to develop a deeper understanding of what they want and who they are. Most people can tell you everything about their parent yet know very little about themselves. Sometimes being an adult means unlearning everything you learned as a child. Your very well meaning parents, educators and adults who surrounded you tried their best with what they had but time has moved on and some of the stories you tell yourself is their beliefs you accepted as your own. The most powerful question for my clients when they share limiting ideas is "when you think those thoughts, who's voice do you hear?" If you want to live your best life it is essential that you develop a deeper understanding of you! I have been studying and working with the human mind now for 20 years. I successfully published my first of many books (Understanding Your Own Story) in October 2022 explaining the impact of understanding your own life story. When used alongside therapy, coaching and mentoring the results are extremely powerful. Qualifications: • In progress Oct 2022 - MSc in Forensic Psychological Studies • BSc Honours Degree - Psychology with Counselling • BSc - Open Honours Degree - specialising in supporting children and families • BA Degree Social Sciences - specialising in Psychology and Sociology • Crisis & Trauma Counselling - Glasgow Caledonian University Accredited • Grief & Bereavement Counselling - Glasgow Caledonian University Accredited • Couples & Family Counselling - Glasgow Caledonian University Accredited • Diploma - Coaching & Mentoring - University of the West of Scotland accredited • EFT / TFT Tapping Master Practitioner • Mindfulness Practitioner • NLP Practitioner & Master Practitioner • CBT Practitioner • PTSD Counselling Course (with distinction) • Hypnotherapy & Hypnosis Certification Diploma • Hypnotherapy with Age Regression; Advanced Hypnosis Program • PTSD; EMDR; EMDR Therapy For Trauma Certificate Course • Reiki Master/Teacher Contact brooke@brookelongmore.co.uk or 07527718511 or www.brookelongmore.co.uk for more information
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