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Charles Whitaker

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🔹️ All too often I see leaders who, whilst desiring to improve their performance, find themselves being held back by anxiety, lack of confidence, and simply overwhelmed by the demands of the role. 🔹️ They just don't know why, and they can't move out of it. And if that's you, here's three quick things you can do just to take the pressure off. ✅ Breathe slowly ✅ Remember the 80:20 rule ✅ Identify just one thing to focus on. 🔹️ Quotes from some testimonials: “… have seen such drastic improvements in myself in a matter of weeks.” “… a life changing experience…” “… the outcome has been outstanding.” “…feel like a whole weight has been lifted off my shoulders!” “…Charles has furthered my progress in an easy and effortless way. I would definitely recommend Charles” “I feel unstoppable now!! I’ve been planning my ‘new’ life and setting new goals with this amazing new found confidence and it feels great” 🔹️ While there is always a natural amount of stress, pressure and anxiety with any job, there are times when this can go beyond the norm, and you'll find your health mentally and physically affected. You find that your sleep is suffering, your relationships are troubled, and you are drinking one too many. And then you find yourself in a situation where you feel it's impossible that any change is ever going to happen. 🔹️ But if you've come to that point where you are starting to do sleep poorly, have unnecessary arguments with colleagues or loved ones or simply feel it’s all getting a bit too much, you seriously need to consider getting a trusted confidant because unlocking this with a stranger can often be the easiest form of moving forward rather than sitting in the current pattern, which is a dead end. 🔹️HOW I CAN HELP YOU. I can show you how to: ✅ Build emotional resilience to overcome the daily pressure of impossible deadlines. ✅ Build a dynamic set of tools to stay feeling good under duress. ✅ Enjoy life without fears and phobias. A recent example: 💎Enabling a senior banker to overcome irritable bowel syndrome (ibs). 🔹️ If any of the above resonates with you, because you find yourself full of stress and anxiety right now and it's beginning to seep out at work and affect your performance let me be the first person you tell in a confidential chat where we can unpack what the next steps might be. And one of the great benefits of modern neuroscience is that it is a quick and effective tool. 🔹️ ALL calls are totally confidential, so let’s chat about your triggers so we can map out the best direction for you. https://calendly.com/charles-291/30min

Check out Charles Whitaker's verified LinkedIn stats (last 30 days)


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