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"Charlotteâs coaching was super helpful for me to make sense of my busy brain, see things from a different perspective and come out with clarity as to how to best move forwards! A real joy to work with and I highly recommend đ«¶đŒ" - Ellie Middleton, Autistic and ADHD Creator Have you recently realised you're (possibly) ADHD and struggling with figuring out what this means for you? This is a supportive place for you to land if youâre a woman who is diagnosed ADHD, going through the diagnosis process or simply think you may-be ADHD. As a late diagnosed ADHD woman (I was diagnosed 2 years ago aged 36) I understand the huge curveball that even considering you MIGHT have ADHD can be and what a rollercoaster the diagnosis process can be (if you decide that's right for you). From elation and validation that things suddenly âmake senseâ and itâs not just that youâre rubbish at life, to the (sometimes crushing) realisation that fundamentally nothing has changed in terms of how you experience life and the things you struggle with. Self-Doubt Grief Anger and feelings of âwhy meâ Can go hand in hand with AMAZING Iâm not broken! Self-acceptance Self-expression And moments of pure Joy! All of these and many more things are common and ânormalâ to feel but it can be a confusing time to navigate as you start to peel back the layers and bravely uncover whatâs underneath. I work as an ADHD coach to help women experiencing what I did figure out whatâs going on and what on earth this all means for you! Youâre not alone Youâre not broken Youâre not weird Youâre individual, creative and valuable just for being the human being you are. My coaching work is rooted in joyful imperfection, self-compassion, curiosity and transparency. The signature blend of practical solutions and deep self-compassion work I offer will help you get things moving in the direction you want them to go. If youâre looking for support around working WITH your ADHD traits, navigating diagnosis or even making a decision about whether diagnosis is right for you, please get in touch to find out how I can help you. "Before doing Charlotte's programme I don't think I would have made the choices that I've been making for the last few months... I feel more excited about being in charge of my future..." âšThe technical details... I'm an ICF accredited coach and have spent over 300 hours training in coaching and behaviour change across a wide range of subjects. I'm continually learning to give YOU the best experience as my client.âš
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