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Are you doing 'great' on the outside, yet feel BLOCKED on the inside? Mentally STRESSED, always living in the past & future, and don't have the type of SELF-CONFIDENCE you want? You feel ANXIOUS when you need to perform at a high level? It feels like you can't be MENTALLY sharp and energized when you need to be... Well, I'm here to tell you that YOU CAN. YOU have it in you and we just need to BREAK it out. During my time as an NCAA athlete I dealt with juggling performing at a high level while balancing my education and social life. As someone who's experienced anxiety and panic attacks of my own... I understand first-hand how life can seem to turn bad when we don't take care of our INNER-SELF. I know how it feels to struggle with low-confidence & energy, but neglect your mental health because you need to 'follow the herd.' You will NEVER perform at your BEST if you don't put your own health first. My goal is to help you BREAK through the mental blocks that I once felt that are holding you back from crushing your goals and living the confident life you WANT. To utilize BREATHWORK & MENTAL STRENGTHENING to get rid of the constant feelings of stress, anxiousness, & burnout. To help you become the most mentally strong, confident, focused, energized, & happy YOU. Through breathwork coaching, we'll work together to: π Understand where you are currently π Get crystal clear on how you REALLY want to think, act, & live π Eliminate thoughts, emotions, & experiences that are holding you back π Start living with FREEDOM & HAPPINESS Book a free CONSULT to see if working together is a good fit. β https://calendly.com/chasemangini/chatwithchase Follow me on IG @chasemangini for daily breathwork, mindset & fitness tips that you can use at any time from anywhere! Start Living. Stop Existing. ππ
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