Cheryee Teh's Linkedin Analytics

Over the last decade, I built my company from the ground up, achieving a level of professional success and comfort. However, in 2019, I faced severe burnout. Realizing the need for a change, I decided to take a step back to prioritize my mental health and well-being. Even when those around me didn't approve. I saw balance as the new currency and essential components for success. I began integrating mindfulness and inner work into my daily routine in early 2019. The results were transformative. In just 9 months, I transitioned from feeling like a mindless zombie to finding balance and clarity in my life. Since then, I have dedicated myself to developing personalized mindfulness practices and self-actualization strategies. My mission is to be the "Multidimensional Self". My Results: → Achieved deeper sleep for 90% of the year. → Developed personalized mindfulness routines → Aligns with my true desires 80% of the time. → Maintained a stable mood with only 18% fluctuation throughout the day → Sustained 82% mental clarity throughout the month. If you want to learn more about how I did this, and how you can achieve similar results, you can follow me → @cheryeeteh