Christian Blomberg's Linkedin Analytics

Building Ydun.life - the only place I should need to go to stay in peak shape until I die. "Vitality" has been one of my top 3 values since I started defining them +10 years ago. I feel good when I'm in good shape and it leads to all sorts of positive side benefits - higher energy, positivity, confidence, good health, etc. etc. This is how I stumbled into the world of longevity. For me, it's quite simple: I love doing sports and being in nature. I wanna be able to go snowboarding, wakeboarding, play tennis etc. with my kids when they're grown up, and their kids after that! It all starts with strong, positive habits. In addition to having healthy relationships around me and a strong sense of purpose, the number one thing to do is to exercise more and better. And the science of the past decade is pretty unanimous in saying we need to do do more heavy resistance training, to prevent sarcopenia and osteoporosis. But how many of us truly enjoy going to the gym? I don't. Thats why I'm building YDUN. I want a studio where I can go and 2-3x per week, for just 30' at a time, where I can walk out knowing with certainty that I did the very best that I could for my body today. If you also want to maximize your life, follow along :)