Clare Mortimer BSc(hons), MCMA's Linkedin Analytics

Are you struggling to find your self-esteem and confidence? Finding it difficult to concentrate as brain fog takes over? Maybe the need to smoke, drink more, or comfort eating has increased just to cope. Is your smile hiding so many negative emotions? Old emotional wounds that keep resurfacing? Nagging thoughts that make you doubt yourself? If you want to reclaim control over your life and make positive changes, leaving those old traumas and beliefs behind then I can help. You deserve a life filled with confidence, happiness, and self-belief. I work with men and women like you who want to get back to the top of their game, focused, confident and loving their life. Men and women who want to be happy, healthy, and crushing it! Using a fusion of hypnotherapy, neurolinguistic programming (NLP) and breathwork tailored to your specific needs, I can help you to: • Reduce stress and anxiety, so you can feel calm and in control. • Improve your self-esteem and confidence, so you can believe in yourself and your abilities. • Boost your focus and concentration, so you can achieve your goals more easily. • Break unhealthy habits, so you can live a healthier and more balanced life. • Improve your relationships, so you can connect with others on a deeper level. If you're ready to make a change, then get in touch. First, we will explore your goals so that I have a clear understanding of what you want to achieve so that I can create a personalised plan to help you achieve the changes you want. But to help you make those changes so that you can rediscover the life you want, you need to know not only HOW this works but also WHY it works so quickly: • Hypnotherapy helps you to reprogram your subconscious mind and create new positive beliefs about yourself and your abilities. It can also help you reduce stress and anxiety, improve your sleep, and boost your motivation. • NLP is a set of tools and techniques that can help you to better understand and communicate with yourself and others. It can also help you to change your thoughts, feelings, and behaviours in a positive way. • Breathwork is a powerful tool that can help you calm your mind and body, reduce stress, and improve your overall well-being. It can also help you to connect with your inner wisdom and intuition. Combined this will help you reset the way you feel about yourself as well as give you tools to manage those moments that in the past would have triggered you. So if you're ready to take the first step to finding the life you want then let's talk.