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Well-being at work, mental resilience and sleep coaching and training, sustainable solutions for companies and individuals. Within Sleepcompass I combine live and online trainings and coachings for healthy sleep As sleep expert I help you towards a good sleep rhythm. Sleep problems reduce your productivity, motivation, your memory, your interpersonal skills. It is therefore very important to work on a good night's sleep to maintain your vitality. I use Cognitive Behavioral Therapy for Insomnia (CBT-I), this method is scientifically proven to be the most effective. My approach is validated by Dr Merijn Van De Laar, sleep scientist consult: http://www.sleepcompass.be ________ Within InnerCompass we combine two main activities: As a career center we guide you to real work happiness! We believe that it is possible to experience job happiness in your job in the long term! With a scientific approach according to the work happiness index. Turn your life into your own masterpiece! consult: http://www.innercompass.be, we accept career checks As certified stress and burn-out trainers, coaches and therapists, we help companies to bring their prevention plan to life with training and coaching on well-being at work in both prevention and curation. We help individuals with burnout to resume the thread of professional life step by step. Our chronic stress and burn-out coaching makes it possible not to get caught in worrying and doubt for months for some years, but it brings new connection with oneself and the professional world. consult: http://www.innercompass.be _________ At CD Consulting Int, we provide soft skills training to groups and coach individuals to improve their future of work, their leadership, people management and communication skills.
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