Connor Meyler's Linkedin Analytics

Thanks for stopping by my profile. The short and sweet: I have worked in the Health & Fitness sector for over a decade helping professionals reclaim their Health, Fitness & Vitality. Strengths: Fat loss, Improving Energy, Sleep optimization and nutrition. Want to e-meet over coffee? Always up for exploring new opportunities. The longer version: I'm a coach dedicated to helping professionals achieve lasting Health & Fitness. For over 10 years, I've helped well over 1000 professionals, executives, and business owners create sustainable habits that fit seamlessly into their demanding schedules. Why professionals? Having run a brick-and-mortar business myself, I understand the unique challenges you face. I bring a unique perspective because: -I focus on Implementation: It's not a lack of information, but a lack of implementation that holds people back. -I learn the in's and out's of your lifestyle and make sure we optimize your time and effort, ensuring you don't waste energy on ineffective routines. -Long-Term vision: My goal is to equip you with the knowledge and tools you need to maintain a healthy lifestyle long term, so that you can manage your Health, Fitness & Wellness without the need of a coach in the future. In essence, I aim to be the last Health & Fitness coach you want/need to work with (in a good way haha!) Personal Experience: Certified nutritionist, personal trainer, and lifelong learner of all things Health & Fitness with first-hand experience of losing a hefty amount of body fat and turning my Health a full 180° As someone who lost 100 pounds myself whilst managing a Business, I understand the challenges and triumphs of achieving optimal health. My approach combines: Personalized Training: We develop a program that caters to your specific schedule and goals. Nutritional Expertise: As a certified nutritionist, I'll teach you how to manage your nutrition no matter the circumstance. Whether you cook, eat on the go or travel often. Accountability Coaching: I'll support and motivate you until lasting habits are formed. Education: So you know how to keep the habits in place long term. That's enough about me! If you got this far, fair play, and thanks for reading. If you resonate with this and think I can help you, I'd love to extend a hand out to link up for a virtual coffee and chat. No strings, just help. And if I can do that over a call, I'm more than happy to assist. It's the least I can do for you, having read through all of this... 😅 If you'd like to book in, just click the link in my bio