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I decided I was going to lose 100 lbs in 2013, and that changed my life forever. - Became a qualified personal trainer, lost 50lb, got a job coaching in a private 1-2-1 studio - Fell in love with powerlifting (250 squat, 260 deadlift, 157.5 bench for those who care - Gained 20lb - Became an MNU Nutritionist - Lost 70lb - Opened my own personal training studio in Capel Street, Dublin - Spent all my savings on gym equipment - Built a business focusing on helping busy professionals get into shape in 90 minutes per week (clients would come down to the gym on their lunch break) - We had over 100 clients through the doors every week Then… BAM. COVID shut the doors. I started helping a few clients online with training and nutrition Realised I could deliver an even better service online that gave clients more support and flexibility A small proof of concept became MyFitCoach just six months later Fast forward five years, and it’s now a refined system that helps men achieve results most thought were out of reach. 𝐖𝐡𝐲 𝐦𝐞𝐧 𝐨𝐧𝐥𝐲? Because my partner, Sally, coaches women within MyFitCoach, and she’s outstanding at it. 𝐖𝐡𝐲 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬? Why professionals? Because I know exactly which levers to pull when time is tight and effort has to count. My systems are built around one thing: minimum input, maximum output. 🔗 Youtube: @connormeyler 🔗 Instagram: @connor_myfitcoach
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