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Hi, I’m Lauren. I’m a certified workplace wellbeing coach, trainer, speaker and founder of Curious Coaching. I’m also a late-discovered Autistic ADHD-er. Constant curiosity has taken me from trying to understand the origins of the Universe as a particle Physicist, to delving into what it means to be neurodivergent in a world built for neurotypicals. I think it's about time we stopped following everyone else's rules and started getting curious about what works for us. I want you to know that you are already enough, exactly as you are. There is no one-size-fits-all, or manual for how to build a sustainable carer. You are unique, you think differently and have different experiences. Let's treasure this and learn to listen and understand what is happening for you, rather than getting overwhelmed by all the things you are told you should be doing. To learn more about how to work with me, please visit my website: https://curious-coaching.co.uk While you're here, have a sneak peek at my recommendations: 'I was particularly impressed in how quickly she identified something in in my own experiences that I could use going forward but in a way that was relatable to me. Noticing feelings and emotions is not in my skill set so Lauren found a way to make that much easier (it involved a wheel falling off a pick-up truck which is absolutely on brand for me).' Jen Gates - Senior Data Professional ‘Lauren's commitment to a healthy and happy team didn't stay isolated to our own team - she became a thought leader for the entire business in driving a wellbeing culture, introducing sessions that supported others in talking about and prioritising their health, and created a community around openly discussing a topic.’ Neda Sahebelm, Scale-Up Swiss Army Knife | IO Psychologist | ex-Multiverse, FOX + NatGeo
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