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Ms Disha Manchekar is a Psychologist, Trauma Therapist and Coach. She is the Founder of Innate Mind which provides psychological services and spreads mental health awareness. At a young age, her passion for her work was recognised, making her the winner of the BW Well-being 30 under 30 Awards. She is a keen learner and holds two master's degrees viz. Masters in Clinical Psychology and Master of Labour Studies (HR & IR). She is additionally certified in Trauma Focused Therapy (TFT), Gestalt Therapy, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Graphology. She offers in-clinic and virtual individual therapy sessions and EAP counseling services. She has expertise in treating concerns related to stress, anxiety, depression, trauma, relationship/marriage conflicts, personality development, grief and body image. As a former Human Resource professional, Ms Disha has exposure to working with corporate employees, blue-collared workers and trade unions. This enables her to connect well with workplace-related mental health issues and provide resolutions. Ms Disha also enjoys conducting mental well-being workshops/ seminars for corporates and colleges. Through her virtual workshops, she has helped more than 6000 global participants. As a part of Innate Mind's aim to spread mental health awareness, she actively shares her knowledge through Innate Mind's social media pages. She has also been featured in media articles such as Mid-Day, The Established, GoSolo, Springtide Magazine etc.
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