Young Medical PC

Medical Doctor

Aging and becoming frail is not a passive process – you have a choice. 

We all have the strength to achieve vibrant health and longevity. 

My goal is to help you focus on addressing the sources of your discomfort and dysfunction and to challenge and inspire you to unlock your potential for wellness. 

By identifying the emotional, environmental, and psychological barriers to lasting health, we can design personalized action plans and advanced nutrition interventions to make dynamic health the foundation of an exceptional life.

Maximizing your health and longevity is a byproduct of that effort.

🌟 As a board-certified physician, subject matter expert, and educator, my clinical practice services the leaders, innovators, mavericks, and executives in their prospective fields. 

I work closely with the Special Operations Military to establish protocols for early detection, education, and treatments for cancer and toxic exposures.

My team and I view health as a whole-body, whole-person pursuit, delving into the physical, mental, emotional, spiritual, and social factors that influence your health. By listening carefully to your full health story, we can have deeper conversations to identify the barriers to your health.

🌟 We challenge you to commit to your best health. Lifestyle changes are difficult but worthwhile, and we aim to inspire you to recognize your wellness potential and clearly pursue it.

If you're up for the challenge - message me to book a discovery call today.

Loneliness isn’t just an emotional state; it’s a biological threat. 

Research shows chronic isolation can be as damaging as smoking 15 cigarettes a day.

In my latest conversation with neuroscientist Ben Rein, PhD, author of Why Brains Need Friends, we explore the science behind connection and why our brains are wired to bond.

We discuss:
- How love, trust, and belonging shape neural pathways
- The measurable effects of isolation on brain health and performance
- The therapeutic potential (and ethical questions) surrounding MDMA-assisted therapy
- Whether AI could ever replicate genuine human connection

Dr. Rein’s insights reveal that connection is essential for cognitive health, emotional resilience, and longevity.

🔗 Watch the full episode: https://tr.ee/FFTqdadn1u

Dr. Gabrielle Lyon

Talks about #aging, #protein, #nutrition, #metabolismboost, and #musclecentricmedicine

Founder of Muscle-Centric Medicine® | Private doctor to the world's game changers

Michelle MacDonald and her mother, Joan, joined me to share their journey of building muscle, reclaiming health, and challenging the belief that women are “too old” or “too late” to change. 

Joan started lifting at nearly 71 and transformed her entire life. Michelle supported her while navigating her own challenges with health and identity.

Their conversation cuts through the noise and highlights the real levers of change: consistency, strength training, optimal protein, and a mindset focused on capability, not limitation.

For anyone committed to improving muscle health, longevity, and the future of women’s wellness, this episode is a must-watch! 

Watch or listen now: https://tr.ee/FFTqdadn1u

What does it really take to have a better sex life?

In this episode, I sit down with clinical psychologist and sex therapist Marianne Brandon to unpack the science behind desire, intimacy, and connection.

What does it really take to have a better sex life?

In this episode, I am joined by sex therapist and clinical psychologist Dr. Marianne Brandon to unpack the science behind desire, intimacy, and connection.

We explore the biological and psychological drivers of sexual health; from stress, hormones, and lifestyle to the growing influence of technology and porn on real-world relationships.

If you want to understand how to reignite intimacy, improve performance, and build stronger connection with your partner, this conversation is your guide.

Watch the full conversation here: https://tr.ee/FFTqdadn1u

This week, I released a compilation episode with Mohit Khera, Abraham Morgentaler MD and Tobias Köhler; top experts in tesosterone and men's health to cut through the noise and explain what men really need to know.

In this episode, we cover:

- Why aging alone isn’t what drives testosterone down and why conditions like obesity can be the real culprit

- Why the standard “low T” cutoff can mislead men and why Free Testosterone matters most

- How erectile dysfunction often serves as an early signal of overall health and cardiovascular risk

- How medications like Cialis and Viagra support both sexual function and heart health

- The strong connection between muscle, exercise, and sexual function and why declines often show up there first. 

If you work with men, care about men’s health, or want a clearer understanding of this topic for yourself, this episode is worth your time.

Listen now: https://tr.ee/FFTqdadn1u

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