Phoenix Six, LLC

Provide white glove treatment and tailor-made wellness approaches for women (and brave men) to help stop emotional eating and symptoms of food addiction (overeating, emotional eating, food cravings, mood changes associated with withdrawal), stress eating, and anxiety.  

Consulting, VIP Days, seminars, training, sound baths, and keynote speeches to provide answers and a plan that encompasses all facets of life - career, health, spiritual, energetic,  physical, financial, recreational, and social.
 
Created social media strategy to market, promote, and build awareness about food addiction, obesity, weight loss, and overeating on social media channels - including Instagram, Twitter, Pinterest, LinkedIn, and Facebook.  This information will empower women so that they can control food cravings, which means they can live the life they were meant to live.

Classes and e-courses are based on my successful food addiction research study, where participants lost almost 20 lbs. in 4 weeks.

Utilize prompting and navigating AI tools such as ChatGPT to increase profits

President, Food Addiction, Emotional Eating, Obesity, & Sound Bath Expert 

The Dr. Grant Show

Deliver fresh angles on stories and ideas for health and wellness segments to provide free tips and advice to help women (and a few brave men) that struggle with emotional eating, obesity, and food addiction.

Provide a great on-air laugh, maturity, and self-awareness to each conversation and interaction on the show with live guests and via social media live stream. 

Hands-on experience preparing and researching segments and booking guests

Experienced with digital and audio editing

Show Host & Book Author

East-West University

**Course Development & Syllabus**: Assisted in planning and organizing the psychology department's curriculum, including the creation of course objectives, content, and grading criteria in line with departmental guidelines.

**Instructional Strategies**: Utilized proprietary mnemonic learning devices and a variety of active learning methods to deliver in-person and online course presentations, resulting in a 50% increase in student retention and revenue.

**Student Advising & Evaluation**: Provided academic advising to undergraduate psychology students and evaluated their performance through transparent record-keeping methods, contributing to overall departmental efficacy.

**Departmental Involvement**: Actively participated in department meetings and complied with departmental decisions, adding value to discussions on instructional matters and institutional assessments.

**Professional Development**: Engaged in ongoing professional development activities to keep current in the field of psychology, with the aim to continually improve the quality of student learning.

**Time Management & Accessibility**: Scheduled and maintained regular office hours in alignment with the department's guidelines, providing dedicated consultation time for every three credit hours taught.

**Institutional Compliance**: Ensured full compliance with institutional procedures and participated in divisional meetings, committees, and task forces as assigned.

Professor of Psychology

Savannah Rowe

•	Assigned by the President to represent the company for real estate business management and utilization of development tools resulting in improved academic/administrative functions of education division

•	Spearheaded coaching program boosting employee progress and performance. 

Recruit, screen, hire new employees and conducts new and ongoing employee orientations.

•	Assists the President in establishing annual plans for company development, growth, and future client acquisitions resulting in securing international clients in Hong Kong expanding budget to $10 million dollars

•	Experienced in ensuring day to day operations resulting in 30% operational P&L cost savings

•	Utilized people management and leadership skills to recommend hiring, promotions, and terminations of employees in all areas

•	Strong understanding of adult learning principles improved training program outcomes

•	Teach and work with employees from diverse academic, socioeconomic, cultural and ethnic backgrounds resulting in 50% reduction in loss of business clients.

•	Conducted data analysis of employee work performance using SPSS software resulting in improving employee time management and productivity by 50%

Vice President of Operations Learning and Development

Medium

Write health, wellness, psychology, weight loss, yoga, sound therapy, hypnosis articles, and SEO optimized articles to help emotional eaters, food addicts, stress eaters, and people that want to lose weight.

Writer

E' Daj & Jade Fitness

Superb business management skills enabled planning, coordination, and implementation of student member retention campaigns, website, event calendar, and social media presence. 

Organized and managed events and trade show events resulting in 95% satisfaction rate and increase in enrollment

Provided leadership, developed and implemented successful health and wellness educational portfolio which addressed both present and future needs of course delivery utilizing e-learning platform Adobe Connect/Adobe Presenter

Created health coaching program that leveraged innovative teaching methods based on motivational and self-efficacy psychological concepts

Ensured client learning outcomes were well developed resulting in 90% satisfaction rate

Developed new, non-degreed programs continuing education for clients that ignited commitment to learning key health and wellness principals resulting in 30% profit every year

Provided personal training to clients and created customized online "personal training guide" based on target goals resulting in increased client motivation and exercise adherence. 

Created end to end marketing, video, PR, copywriting, and advertising.

President

Keiser Career College

•	Created student success coaching program that improved academic/administrative functions resulting in 2.3% attrition rate, 9.3% withdrawal rate (lowest of all KCC's and SEI's), 30% reduction in students that drop within first 6 months and 30% increase in students that sit for certification exams within first 30 days of graduation.  

•	Experience in accreditation resulted in earning no findings and granting of accreditation for 7 years (maximum time/highest ranking) with ABHES

Worked with marketing and admissions team and created a plan that showcases best resources for campus and calculate conversion rates to identify high yielding leads resulting in increased lead conversion and enrollment

Consulted and advised deans, department chairs, vice presidents, and administrative staff on issues that impact the faculty life cycle resulting in improved faculty file maintenance and increased retention rates of faculty

Approved transfer credit, program substitutions, waivers and exceptions in working with other staff in a timely fashion

Encouraged collaborative relationships between institutional departments to develop a student-centered support process. Focused institutional efforts to create a student-centered approach to enrollment and retention resulting in five successful accreditation visits and accreditation granted for seven years

Dean of Academic Affairs

Kaplan University

•	Experience in business planning and budgets resulted in increasing departmental budget over 50% to $1.3 million

•	Improved P&L by improving retention and operations by $55,000 with staff training with Adobe Connect and instituting new strategies, controls and metrics; identifying low performing programs and areas using Six Sigma techniques

•	Collaborated with Vice Presidents, Directors and Deans to ensure adherence to regulatory and accrediting bodies and development of new programs resulting in increased enrollment and complements from regional accreditors.

•	Improved operational activities with career coaching program resulting in reducing serious student concerns/complaints and resolution of student disputes by 80%

•	Assisted director with setting and managing reasonable, yet high targets, and created a plan for attaining these targets resulting in increasing departmental utilization at an average of 30% per month

•	Taught classroom courses and received satisfactory student evaluations

Team Lead/Adjunct Faculty

End obesity, emotional eating, and food addiction with personalized EFT Tapping Sound Bath Hypnosis | Talk Show Host of “The Dr. Grant Show" | Corporate Wellness Solutions | NLP Practioner

Dr. Kirsten Grant: Championing Transformative Wellness

Hello, I'm Dr. Kirsten Grant. My journey in health psychology and wellness transformation began with a deeply personal experience – losing my mother to obesity, food addiction, and emotional eating. This life-changing event has propelled my dedication to guiding individuals and organizations towards genuine well-being and enduring change.

🌱 Redefining Weight Loss Approach: My methodology transcends conventional weight loss practices. It's not confined to calorie counting or transient diet fads. Instead, it delves into resolving cognitive dissonance and uncovering hidden emotional triggers. I recognize food as a symptom, not the root cause, often serving as a coping mechanism.

🧠 Holistic, Tailored Strategies: I've crafted a multifaceted approach for sustainable transformation:
1️⃣ Energy Psychology Techniques: Employing meditation, EFT Tapping, sound bath therapy, and hypnosis to dismantle mental obstacles.
2️⃣ Personalized Nutrition Plans: Providing in-depth nutrition education, engaging discussions, and hands-on learning experiences.
3️⃣ Custom Fitness Programs: Designing enjoyable fitness routines, backed by my credentials as a personal trainer and yoga instructor.

🏢 Enhancing Corporate Well-Being: I specialize in elevating workplace wellness through comprehensive workshops and tailored consulting. My initiatives aim to amplify productivity, enhance communication, and mitigate stress, fostering a healthier corporate environment.

🌟 Commitment to Your Success: My personal narrative is a driving force behind my commitment to your journey. Whether you're seeking personal evolution or striving to uplift your team, I'm here to facilitate a shift towards a life enriched with health, happiness, and fulfillment.

Client Testimonials:
“Dr. Grant's EFT Tapping session was transformative. Her empathetic connection, especially with fellow mothers, was incredibly impactful. We tackled limiting beliefs, leading to a surge in confidence and positivity. Dr. Grant’s approach is both insightful and supportive.” - Jessica Schugardt, President, Jessica Schugardt Coaching Co.

Engage with Me:
Embark on a transformative journey today. 

Reach out directly here on LinkedIn or call 312-601-8510. 

Let’s begin a dialogue that could redefine your personal or organizational wellness trajectory.

#MindfulLiving #IntegrativeWellness #CorporateWellness
#author #health #wellnesswriter #speaker #obesity #yoga #foodaddiction #hypnotherapy #wellness #soundbath #efttapping #neurolinguisticprogramming

Embracing Anxiety: A Dance with Our Inner Signals

Anxiety. What images and sensations arise within you when this word flickers across your screen? In my digital wellness practice and the numerous workshops I conduct, the mention of 'anxiety' often elicits a deep sigh or a wry smile from my clients. But what if we could shift our perspective and greet anxiety not as a foe, but as an unexpected ally?

Imagine anxiety as a figure dressed in shimmering black, its sequins catching the light as it steps into the spotlight—not to disrupt, but to perform an important role. This figure, let’s call it the 'Gothic Cheerleader,' is not here to cause chaos but to capture your attention, waving pom-poms edged in darkness to highlight areas of your life that need your focus. It’s a signal, a messenger indicating unresolved emotions or issues stacking quietly in the corners of our minds.

Consider this: What thoughts and feelings surface when anxiety leaps onto your mental stage? Is it the dread of failure? The unease of being scrutinized? These reactions are not to be shunned but understood as cues to delve deeper, to explore the hidden depths of our experiences.

What if we chose to step out from the shadows and invite anxiety to dance with us? By engaging with it, we can learn to lead in this dance, guiding our emotions and transforming our reactions into actions that heal and fortify.

Let us reframe our encounter with anxiety: not as a battle to be won, but as a complex dance to be learned. Together, in this dance, we can discover the rhythms of resilience and the steps to serenity.

Join me in this transformative journey, where we turn our anxious whispers into a dialogue of discovery and empowerment. #MentalHealth #WellnessJourney #EmbraceAnxiety

Yours in welcoming anxiety with a smile,
Dr. Kirsten Grant

Dr. Kirsten Grant

Dr. Kirsten Grant: Championing Transformative Wellness

Hello, I'm Dr. Kirsten Grant. My journey in health psychology and wellness transformation began with a deeply personal experience – losing my mother to obesity, food addiction, and emotional eating. This life-changing event has propelled my dedication to guiding individuals and organizations towards genuine well-being and enduring change.

🌱 Redefining Weight Loss Approach: My methodology transcends conventional weight loss practices. It's not confined to calorie counting or transient diet fads. Instead, it delves into resolving cognitive dissonance and uncovering hidden emotional triggers. I recognize food as a symptom, not the root cause, often serving as a coping mechanism.

🧠 Holistic, Tailored Strategies: I've crafted a multifaceted approach for sustainable transformation:
1️⃣ Energy Psychology Techniques: Employing meditation, EFT Tapping, sound bath therapy, and hypnosis to dismantle mental obstacles.
2️⃣ Personalized Nutrition Plans: Providing in-depth nutrition education, engaging discussions, and hands-on learning experiences.
3️⃣ Custom Fitness Programs: Designing enjoyable fitness routines, backed by my credentials as a personal trainer and yoga instructor.

🏢 Enhancing Corporate Well-Being: I specialize in elevating workplace wellness through comprehensive workshops and tailored consulting. My initiatives aim to amplify productivity, enhance communication, and mitigate stress, fostering a healthier corporate environment.

🌟 Commitment to Your Success: My personal narrative is a driving force behind my commitment to your journey. Whether you're seeking personal evolution or striving to uplift your team, I'm here to facilitate a shift towards a life enriched with health, happiness, and fulfillment.

Client Testimonials:
“Dr. Grant's EFT Tapping session was transformative. Her empathetic connection, especially with fellow mothers, was incredibly impactful. We tackled limiting beliefs, leading to a surge in confidence and positivity. Dr. Grant’s approach is both insightful and supportive.” - Jessica Schugardt, President, Jessica Schugardt Coaching Co.

Engage with Me:
Embark on a transformative journey today. Reach out directly here on LinkedIn or call 312-601-8510. Let’s begin a dialogue that could redefine your personal or organizational wellness trajectory.

#MindfulLiving #IntegrativeWellness #CorporateWellness
#author #health #wellnesswriter #speaker #obesity #yoga #foodaddiction #hypnotherapy #wellness #soundbath #efttapping #neurolinguisticprogramming

Tired of feeling triggered?

Watch today's episode of "The Dr. Grant Show."

Yours in peace and freedom,
Dr. Kirsten Grant 

#psychology #mentalhealth #wellness #corporatehealth #obesity #tvshowhost #health #stressmanagement 

People often ask me how I stay calm in situations where other people would have exploded 

My secret...

Yoga sound baths.

More coming soon.

Dr. Kirsten Grant

#yoga #soundbaththerapy #calm ##stressmanagement 

As I sit down to prepare my lecture slides for my psychology classes, I'm reminded of the universal thread of psychology in all aspects of life. 

This realization transformed my view on teaching and led me to cherish every moment I spend guiding my students at East-West University. 

Today's testimonial comes from a student whose life was changed through applying psychology, a reflection of the joy and fulfillment this work brings me. 

If you're intrigued by the prospect of using psychology to navigate life's challenges, we welcome you to join our "psychology party." 

Let's explore how psychology can be the key to unlocking your potential. And don't forget, my daily posts are at 9:00 am, with additional insights on "The Dr. Grant Show" every Sunday and Thursday at 11:00 am CST.

With much love,
Dr. Kirsten Grant

#psychology #success #studentsuccess #testimonials #professor 

Pain Alert 🚨: Ever feel like anxiety rules your relationships and eating habits? 

Learn about Insecure-Anxious Attachment and break free. 💔 Our next episode of "The Dr. Grant Show" unveils peace and healthy connections strategies. 

#AnxiousAttachment #EmotionalEating 🕊️

Embrace Confidence: The Power of EFT Tapping and Sound Therapy

As professionals, our voice in the meeting room is as crucial as our skills on paper. 

But what if self-doubt holds you back? 

I've witnessed transformative journeys where EFT Tapping and Sound Therapy have empowered individuals to overcome binge eating and self-doubt, paving the way for promotions and personal victories.

Imagine transforming stress into confidence. 

Join me on this journey to unlock your potential through innovative psychological techniques. 

Learn more about my method and how you can start speaking up with confidence. 

Yours in confidence!
Dr. Kirsten Grant

#Leadership #Wellness #EFTTapping #SoundTherapy #Confidence

Food Friday Feature: The Beloved Broccoli Soufflé - A Tale of Love, Nutrition, and Innovation

In the realm of wellness and balanced eating, innovation isn't just a strategy—it's an art. This Food Friday, I'm thrilled to share a dish that holds a special place in my heart and kitchen: the Broccoli Soufflé. More than just a meal, it's a testament to the power of support, creativity, and love in our journey towards health.

As a passionate advocate for integrating psychology, sound bath therapy, and hypnosis in weight loss at my digital wellness practice, I've discovered that the path to well-being is multifaceted. 

A crucial part of this journey is nutrition, particularly how we start our day. 

Research underscores the importance of a breakfast rich in protein and fiber to stave off hunger and regulate blood sugar levels throughout the day. Yet, even with a list of "good" foods, it's easy to find ourselves in a dietary rut, circling back to the familiar and oftentimes, the mundane.

Enter the Broccoli Soufflé.

This dish is more than a meal; it's a morning ritual, lovingly prepared by my husband several times a month. In his effort to support my health goals and infuse variety into our mornings, he crafts this soufflé with care and precision. 

The broccoli, a powerhouse of fiber, teams up with the protein-rich eggs, creating a breakfast that's not only nutritious but also keeps hunger and sugar spikes at bay.

But the essence of this soufflé lies beyond its ingredients. It symbolizes the pivotal role our loved ones play in our wellness journeys. Support from our partners, families, or friends can transform our approach to health, making the journey enjoyable and sustainable. This soufflé reminds us that the path to well-being is one we need not walk alone. Our loved ones can be our greatest allies, encouraging us, cheering for us, and sometimes, cooking for us.

As we share and explore innovative ways to prepare balanced meals, let's remember the broader picture: wellness is a collaborative endeavor. The broccoli soufflé stands as a delicious reminder of how creativity in the kitchen and support from those around us can help us achieve our health goals.

So, this Food Friday, let's celebrate not just the food that nourishes us but the people who support our journey towards a healthier, happier life. May this broccoli soufflé inspire you to find joy in the kitchen and embrace the support of loved ones in your wellness journey.

Here's to health, innovation, and the love that makes it all worthwhile.

Yours in healthy innovation and support, 
Dr. Kirsten Grant

#health #support #wellness #breakfast #foodideas 

If you want "3 Tips to Avoid Burnout & Stress Eating," then today's post is for you!

The most important thing I would like to remind you of is to give yourself grace when life doesn't go the way you planned. Taking this approach helps reduce the "negative Nate" or "negative Nancy" in your head, reminding you what you should have or could have done (or said).

If you want to learn how to use psychology-based tools for your team to help them get healthier - without the "captain obvious" conversations (eat more salad, less sandwiches) then book a call with us for a masterclass.

Yours in a less crispy and slightly singed existence,
Dr. Kirsten Grant

#masterclass #corporatewellness #burnoutprevention #burnoutcoach #psychologist #behavioralchange #obesity #wellness #health #stressmanagement 

🎥 **Why Does Your Back Hurt? Let's Dive Deeper** 🎥

Hi everyone, Dr. Kirsten Grant here. Most of us know the physical triggers of back pain – like weakened abdominal muscles – but in today's video, I delve into something more profound. 🌿✨

In my wellness practice, we explore the spiritual and holistic aspects of health, and back pain is no exception. Did you know that pain in your lower back might reflect financial stress and responsibilities? Yes, it’s often a signal of deeper issues such as financial worries, feeling overwhelmed by responsibilities, or fear of scarcity. 🧘‍♀️💸

Often, I find myself chatting with clients in my wellness practice about how feelings can manifest physically and why addressing them is crucial for overall health. I also share insights into how we, as a community, can support each other in finding balance and peace, not just in our bodies but in all aspects of our lives.

➡️ Watch the video, reflect on these questions, and let's discuss:
- Have you felt financially overburdened?
- Does keeping peace in your household impact you more than you realized?
- How does fear of scarcity show up in your life?

👇 Comment below with your experiences or insights. Let’s start a conversation on how we can address these challenges together and support each other in healing both physically and emotionally.

#BackPain #HolisticHealth #EmotionalWellbeing #FinancialWellness #DrKirstenGrant

✨ **Looking to explore deeper?** Send me a message to learn more about our unique approach to wellness, integrating psychology, sound bath therapy, and hypnosis to transform lives. Let’s heal together. 💫

Yours in freedom from back pain,
Dr. Kirsten Grant

If you want to stop standing outside of the doors of your job with that "sinking feeling" again....

Try my walking meditation.

I've been sharing this with my binge and stress eating clients - and it has been a game changer.

Here is a quick guide below.

Yours in taking that first step into your office this morning,
Dr. Kirsten Grant 


#stressmanagement 
#calm
#obesity 
#corporatewellness
#health
#wellness 

🌟 Transformative News from Dr. Kirsten Grant! 🌟

I'm excited to introduce an extraordinary new yoga course—EFT Tapping Yoga Sound Baths & Dynamic Yoga Movements, part of my Phoenix Six Method. This program is not just about enhancing physical wellness; it’s a transformative journey that integrates psychology, fitness, nutrition, and yoga while nurturing the spirit. Perfect for stress reduction, boosting corporate wellness, and overcoming emotional eating.

👉 Interested? Drop a comment below or contact me directly to express your interest and learn more. Let’s embark on this transformative journey together!

Yours in transformation,
Dr. Kirsten Grant


#TransformativeYoga #PhoenixSixMethod #CorporateWellness #EmotionalEating #DrKirstenGrant

Want to upgrade your career and relationships?

Learn your attachment style.

Watch today's episode of "The Dr. Grant Show."

With love,
Dr. Kirsten Grant 

#psychology #mentalhealth #speaker #corporatespeaker #health #wellness 

🔥 Feeling Overwhelmed by Anger at Work?

It’s easy to lose your cool in high-stress situations at the office. If you find yourself frequently frustrated or reacting in anger, it can impact your relationships and career progress.

Imagine the ongoing stress and tension building each day. This not only affects your professional life but can also spill over into your personal well-being, creating a cycle of negativity that’s hard to break.

Join me, Dr. Kirsten Grant, for "Harmony at Work: EFT for Managing Workplace Anger." This unique session combines EFT Tapping and Sound Bath Meditation and is designed specifically for the workplace. Learn to control your emotional responses and maintain professionalism, even in the most challenging situations.

👉 Reserve your spot now and transform the way you handle workplace pressures. Let’s achieve peace and productivity together!

#AngerManagement #WorkplaceWellness #EFTMeditation #DrKirstenGrant

Happy Food Friday, everyone! 🌟 Today, I'm thrilled to share a sneak peek into my morning routine with a favorite nourishing start to the day: a delicious breakfast pita. 

This isn't just any breakfast; it's a blend of sautéed spinach, feta cheese, and perfectly scrambled eggs tucked into a warm pita that energizes me for the day ahead.

But there's more to it than just a recipe. 

In this video, I show you how to create this simple yet flavorful dish and extend an invitation to explore food in a way that transforms your relationship with eating. 🍽️ 

We're proud to offer exclusive shopping tours designed to enlighten and empower you on your journey to wellness. Wellness is about making informed, joyful choices that align with your body's needs and lifestyle goals.

In addition, I introduce you to the Phoenix Six Method – the cornerstone of our digital wellness practice. This unique approach goes beyond traditional methods, offering personalized integrative wellness solutions and education that cater specifically to you. We're here to support you in uncovering and overcoming the emotional triggers that often lead to food addiction and emotional eating, setting the foundation for lasting change.

Whether you're looking to revitalize your eating habits, seeking support on your weight loss journey, or curious about integrating holistic wellness into your life, our team is here to guide and support you every step of the way.

Let's embark on this journey together, transforming our lives one meal at a time. 💚

#FoodFriday #BreakfastPita #WellnessJourney #PhoenixSixMethod #PersonalizedWellness #IntegrativeHealth #Nutrition #HealthyEating #LifestyleChange

🎥 Harnessing Smart Watches for Health: A Balanced Approach 🎥

Hello, LinkedIn family; Dr. Kirsten Grant here. Today, I want to discuss the dual-edged sword of using smartwatches to enhance our health. 🚀👀

Smartwatches have become indispensable tools for many, offering detailed insights into our daily health metrics like sleep patterns, heart rate, and activity levels. Ensuring quality sleep is crucial, and these devices can be fantastic aids in achieving that. 🌙💤

However, it's important to address a significant concern: for those who are highly sensitive to numbers, these devices can sometimes be more triggering than helpful. This is especially true for clients who might feel overwhelmed by constant monitoring and the pressure to meet certain health metrics. 📉❗

In this video, I dive into how we can use smartwatches effectively. It’s all about finding the right balance and using technology to enhance our well-being, not detract from it.

👇 I’d love to hear from you!
How do you use your smartwatch to improve your health?
Have you or someone you know ever felt overwhelmed by these devices?

Share your thoughts and experiences in the comments below. Let’s discuss how we can leverage technology mindfully and healthfully.

#HealthTech #SmartWatches #DigitalWellness #MentalHealthAwareness #DrKirstenGrant

✨ Interested in a more personalized approach to using health tech? Reach out to learn more about how we can integrate these tools beneficially into your lifestyle without the stress. 

Transformative Healing: Unleashing the Power of Sound Therapy and Yoga

Before discovering the healing tones of sound therapy and the grounding practices of yoga, many of my clients and workshop participants faced stress, anxiety, and confusion. The transformative power of these modalities has opened a new path to wellness, characterized by profound changes in both mind and body.

**The Science of Sound:** Sound therapy, especially through the resonant vibrations of singing bowls, harmonizes the body's energy fields, promoting a deep state of relaxation. These vibrations can generate binaural beats, fostering brainwave frequencies that enhance calmness and peace.

**Mental Clarity and Creativity:** The pure, harmonious tones of the bowls facilitate a mental reset. This not only sharpens focus but also ignites creativity, allowing for a refreshed and revitalized mental state.

**Emotional Resilience:** Research indicates that sound meditation with singing bowls significantly reduces negative emotions while boosting positive ones, helping individuals overcome challenges with mood and emotions.

**Holistic Health Benefits:** Beyond mental and emotional well-being, sound therapy contributes to physical health. It can alleviate symptoms associated with emotional distress—such as anxiety, depression, and insomnia—and can aid in stabilizing blood pressure, easing asthma symptoms, rejuvenating adrenal function, and enhancing neural connectivity.

**Neurological Support:** For those facing neurological challenges like fibromyalgia and Parkinson’s disease, the therapeutic effects of sound have been reported to improve overall symptoms, offering a beacon of hope where conventional medicine falls short.

When these powerful practices are combined with EFT Tapping and tailored psychological strategies, the results are nothing short of miraculous.

Imagine a life where barriers are dissolved and blind spots are illuminated. How would your life change if you were free from the burdens that weigh you down? 

I invite you to share your thoughts and join the conversation on transformative healing. #SoundHealing #YogaTherapy #TransformativeHealth

Yours in freedom,
Dr. Kirsten Grant


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