Dr. Kirsten Grant's Linkedin Analytics

Dr. Kirsten Grant: Championing Transformative Wellness Hello, I'm Dr. Kirsten Grant. My journey in health psychology and wellness transformation began with a deeply personal experience – losing my mother to obesity, food addiction, and emotional eating. This life-changing event has propelled my dedication to guiding individuals and organizations towards genuine well-being and enduring change. 🌱 Redefining Weight Loss Approach: My methodology transcends conventional weight loss practices. It's not confined to calorie counting or transient diet fads. Instead, it delves into resolving cognitive dissonance and uncovering hidden emotional triggers. I recognize food as a symptom, not the root cause, often serving as a coping mechanism. 🧠 Holistic, Tailored Strategies: I've crafted a multifaceted approach for sustainable transformation: 1️⃣ Energy Psychology Techniques: Employing meditation, EFT Tapping, sound bath therapy, and hypnosis to dismantle mental obstacles. 2️⃣ Personalized Nutrition Plans: Providing in-depth nutrition education, engaging discussions, and hands-on learning experiences. 3️⃣ Custom Fitness Programs: Designing enjoyable fitness routines, backed by my credentials as a personal trainer and yoga instructor. 🏢 Enhancing Corporate Well-Being: I specialize in elevating workplace wellness through comprehensive workshops and tailored consulting. My initiatives aim to amplify productivity, enhance communication, and mitigate stress, fostering a healthier corporate environment. 🌟 Commitment to Your Success: My personal narrative is a driving force behind my commitment to your journey. Whether you're seeking personal evolution or striving to uplift your team, I'm here to facilitate a shift towards a life enriched with health, happiness, and fulfillment. Client Testimonials: “Dr. Grant's EFT Tapping session was transformative. Her empathetic connection, especially with fellow mothers, was incredibly impactful. We tackled limiting beliefs, leading to a surge in confidence and positivity. Dr. Grant’s approach is both insightful and supportive.” - Jessica Schugardt, President, Jessica Schugardt Coaching Co. Engage with Me: Embark on a transformative journey today. Reach out directly here on LinkedIn or call 312-601-8510. Let’s begin a dialogue that could redefine your personal or organizational wellness trajectory. #MindfulLiving #IntegrativeWellness #CorporateWellness #author #health #wellnesswriter #speaker #obesity #yoga #foodaddiction #hypnotherapy #wellness #soundbath #efttapping #neurolinguisticprogramming