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I coach overwhelmed business leaders to increase their mental presence for more freedom, fun, fulfilment and success. That’s the tagline but what does mental presence really mean? My clients are generally pretty self aware and mental presence is their word. Usually because they tend go have a very high degree of it in most areas of their lives. Often it’s followed by specifics: “I can’t stop thinking about work” “I can’t switch off at night” “I wake up with my mind racing” “I’m struggling to be present with my family” “I don’t want to socialise when works stressful” “I can’t stop 🛑(micromanaging, smoking, comfort eating, drinking, scrolling on my phone, staying up late) insert coping behaviour here.” “I’m struggling to delegate” “I’m anxious, worried, overwhelmed, frustrated, angry, stressed…” To sum up, they don’t look how they want to look, feel how they want to feel, perform how they want to perform. I was invited to talk at Tedx Bristol Uk (2013) and Tedx Frederiksberg Dk (2020) on the subject of behavioural change. Which were both amazing experiences and it was great to get that level of recognition after 20 years in the business of behaviour change. After 10 years of working with Partners in Osbourne Clarke, Bruges Salmon, Deloitte, KPMG, Womble Bond Dickinson helping them optimise their physical and mental performance I moved to Copenhagen. I now work remotely with leaders in US, Uk, Australia, Japan, Sweden, and face to face here in Copenhagen. I have worked with and continue to work with some amazing leaders and their businesses and have some 80 odd testimonials here on LinkedIn alone if you’d like to read what others say about our work together. If you want to transform your habits in any area of your life send me PM to discuss.
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