Elisa Silbert's Linkedin Analytics

After 20 years in senior executive roles I am now CEO and Co-Founder of The Light Practice and somaNeuro - wellness businesses to support and educate Execs, Families and Teams through Burnout, Overwhelm and Nervous System Dysfunction. Our nervous systems have evolved to be familiar with low level trauma states - a constant survival mode that creates burnout and dis-ease in our bodies . We are certified Nervous System and Trauma Informed Practitioners of Breathwork, Yoga, Meditation, Somatic Stress Release and Psychotherapy - a curated offering specializing in and remapping your nervous system! With the crazy traumatic effects from post-COVID life, our nervous systems are stuck in "fight" mode even when we're just grocery shopping! With over 20 years of corporate exec experience and certifications in Psychology, Nervous System, and Trauma, I bring a unique combo of expertise to the table. Understanding the Nervous System and Polyvagal Theory is fast becoming the HOLY GRAIL of WELLBEING AND MENTAL HEALTH Wellness-CEO-Brand : The triad combination of growth whilst maintaining vision and values. Follow now for FREE value and insights.