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If you're reading this, you probably: 1. want to start training but have no idea what to do 2. started training 13 times but just can't stay consistent 3. do training but getting fed up of waiting to see progress Probably confused, bored or irritated.. or maybe all 3 Been there, done it. Trust me. 5 years ago I stepped into the weights section for the 1st time and hated it Today I step into the weights section 5x a week and love it Yes for growing my body But also for the habits, discipline, patience and confidence And now, I’m helping people do the same. People like you With no fad diets, no cutting carbs, no silly expectations, but sustainable habits, education and of course, enjoyment. Because fitness is hard. But SO worth it Next week my online coaching opens. This includes: > A tailored program > Customised calories and macros > Demo videos > Goal setting > Progress tracking > 7 day open support > Weekly check ins > Access to an app where you can track everything above Basically everything to get you results. In a healthy, sustainable and enjoyable way. Sounds good? Pop me a message or enquire here: https://forms.gle/Jk3Cs7YrfYX38tTC9 Ellie :)
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