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Being an Executive isn't always glamourous. You work long hours. You have conflicting responsibilities that pull you in multiple directions at once. You travel way too much, work late hours and cross time zones: all which take a serious toll on your body over time. You've worked hard and paid your dues in order to get to where you are now. Your Hard work has finally paid off! Just one minor drawback: Your new position might just be bad for your health. According to a recent study, the executive lifestyle leads to poor quality sleep, long working hours, lack of work-life balance, frequent travel, and sedentary lifestyle. These elements place executives at a greater risk for sleep deprivation, heart disease, stroke, obesity and cognitive decline. All which increases the probability of a decreased life-span Our Executive Health Coaching Programs are built to keep you performing day in and day out at your very best. All achieved whilst drastically improving health markers, energy levels, increasing longevity, and combating the effects of ageing. 3 Reasons Why Our Programs Work Effective Systems A flexible/tailored plan that works for you in order to ensure short and long term success. Effective Data We track, analyze and optimize real time health data to ensure that you are performing at your highest potential. Effective Accountability An expert coach to hold you accountable to achieve your identified goals to ensure successful results. Send Me A Message Saying (Lean) and let's discuss how we can help you get you in the best shape of your life.
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