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As an Executive and Leadership Coach, I am passionate about empowering leaders to unlock their full potential and create impactful, lasting change within their organizations. With a focus on emotional intelligence, I guide leaders to enhance their influence and cultivate a thriving team environment. Over the years, I've partnered with executives across diverse industries, equipping them with the skills and insights necessary to drive meaningful transformation and achieve their professional goals. My tailored coaching approach combines proven strategies with a deep understanding of human behavior, enabling leaders to navigate complex challenges with confidence and clarity. I firmly believe that effective leadership stems from the ability to connect on a personal level while inspiring others to excel. Whether you're looking to enhance your leadership skills, improve team dynamics, or drive organizational growth, I'm here to support your journey to success. Sargal means celebrate in Senegalese, my country of origin. I believe we all have talents to celebrate. Connect with me to discover how you can elevate your leadership impact and create a legacy of positive influence.
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Not everything said to you is about you. Taking things personally will drain you. Instead of internalizing every harsh word said to you. Use that to grow and focus on what truly matters. Stop taking things personally and do this instead: ✅ Separate your emotions from the feedback: ↳ Focus on the facts behind the input. ↳ The insights can still be valuable. ✅ Pause before reacting: ↳ Take a breath and ask yourself: "Is this really about me?" ↳ When you pay attention, often, it's not. ✅ Leverage your strengths: ↳ Remind yourself how far you have come. ↳ One comment doesn't define your value. ✅ Seek clarity: ↳ If something feels off, ask questions. ↳ Understanding intent helps you see the bigger picture. ✅ Reframe criticism as growth: ↳ Use every critique as a chance to learn. ↳ Growth comes from perspective, not perfection. You can't control what is said to you. You can control how you react to it. Shift your focus, and stay confident. Repost to help a friend take nothing personally. Follow Fatou Seck Mathon for more.
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