Fay Victoria Durrant's Linkedin Analytics

What is your dream for your 50s and beyond? What are you hoping for in the third age of your life? Are you happy to sink into an old age home or supported living? I thought not, Let me help you to ensure you future looks more fun than that I help mid-life women like you to feel happier, healthier& stronger, So that you thrive through menopause & beyond Unmanaged stress& past trauma can slowly chip away at wellbeing & health BurnOut & Menopause can be a wake-up call Many meno symptoms are your body telling you to deal with this stress before it's too late. Burnout alone can be pretty messy Burnout & menopause combined can be catastrophic I support you to make healthier habits so that you can sleep better, eat better &move more. So you feel happier, healthier & get strong enough to thrive through midlife Giving you the best shot at ageing as disgracefully as you wish All those things you haven't done yet, but still dream of, let's get you able to do them! If you are not at that stage yet, even better, I've got to you earlier, so we can get you out of the danger zone & prepared for an easier ride on the perimenopause slide! I do this via 💜 1:2:1 bespoke Holistic Midlife Coaching, 💚 InPerson Wellbeing Retreats in Spain (& occasionally in the Uk) 💜 There isn’t a one size fits all option. We are all unique My work is influenced by my own healing journey, & 25yrs working in health fitness & wellbeing. After Working with me people have said they Sleep better & that they Feel, 💚 Less anxious 💜 More supple & stretchy 💚 Stronger 💜 Less Stressed 💚 More in control 💜 Empowered 💚 Like themselves again Wouldnt you like a bit of that? I offer Online Packages from £33 - £333pm In person retreats from £222 -£555 pp Health & Wellness inequality is a core value. If you got this far & are interested but are worried about costs, please still get in touch. I am very open to skill swaps, & I offer reduced fee options for those on lower incomes Fancy a chat about how I can help you? Or just nosey about my off-grid mountain life? Drop me a DM You can also check out - Membervault for free downloads & more - YouTube for stretch sessions, health & fitness tips breath work & off grid stuff I look forward to getting to know you. When I’m not working I'm usually found walking or wild swimming in the local mountains with my rescue dogs I’m also rather partial to dancing, coffee & cake & MY beyond 50 dream? I want to learn to DJ! I played an impromptu set last year, so much fun! I want more of that. More fun&More dancing &laughs