Flo Hart's Linkedin Analytics

Are you hitting a performance ceiling despite your best efforts? Struggling with mental fog during critical decisions? Finding your stress levels blocking your true potential? If you're nodding right now, you're exactly where you need to be. Hi, I'm Flo Hart. Most know me as the bridge between science and meditation - helping high-performers achieve mental clarity and peak states when it matters most. So far, I've guided dozens of CEOs and executives personally, with hundreds more transformed through my group sessions, all learning to overcome burnout while maintaining elite performance. In my work with high achievers like you... I've developed a practical approach that delivers measurable results: Enhanced focus Emotional regulation, and strategic clarity under pressure. My system combines ancient meditation practices with modern biofeedback technology to show you exactly when your brain & your physiology reaches optimal coherence. Before pioneering this field... I built a successful career in physics and tech entrepreneurship, giving me the unique ability to translate complex neuroscience into practical tools busy professionals can implement between meetings. What I actually deliver: • Data-driven feedback on your meditation progress • Emotional regulation during stressful situations • Sustainable high performance without burnout • Mental clarity during high-stakes decisions • Improved sleep and recovery patterns I've spent 3,000+ hours in deep meditation practice. I've coached dozens of CEOs one-on-one. I've built a 28,000+ mindfulness community. I've delivered transformative results for leaders battling burnout. Simply put... I combine ancient wisdom with technology to help you achieve mental coherence most professionals never experience. The result? Better decisions, stronger leadership, and sustainable high performance without sacrificing your wellbeing. 4 ways I can help you: 1. Coherence Coaching - 1-on-1 elite performance training with biofeedback technology 2. Custom Biofeedback Integration - One off Biofeedback consultation Session + Early access to my wearable tech 3. My Newsletter - Receive custom guided meditations and insights 4. My Free Content - Follow my journey on LinkedIn or join my Zen X community Interested? For more details on working together, I'm just a DM away. Thanks for reading up until here. Remember: Health is rhythm. Optimal performance is rhythm. ❤️