Fred Figueiredo's Linkedin Analytics

Feeling stressed by the demands of fatherhood? You’re not alone. Modern dads face many challenges: - Managing and prioritising time effectively - High levels of stress impacting health & wellbeing - Struggles to balance work + family responsibilities - Lack of quality time leading to strained relationships - Feeling disconnected from self due to high demands If this resonates with you, I know how you feel. Hi, I'm Fred 👋 I help stressed-out, busy dads unlock stress-free and fulfilling fatherhood in 90 days. Here on LinkedIn, I post actionable tips, life lessons, and real experiences on conquering Dad Stress. I also write the "Dads Freedom" newsletter. Each week, I go deep on one effective strategy to help you beat Dad Stress and become the dad you always wanted to be. 💪 As a certified Co-Active Coach and a father of two, I’ve experienced these hurdles firsthand. But after battling with stress for over 15 years, I found a way out into: stress-free & fulfilling fatherhood. And now I'm on a mission to guide other dads to unlock stress-free fatherhood, just like I did. Imagine a life where you are fully connected with yourself, your kids, and your loved ones. A life where you feel joy and fulfilment in your role as a father. That's the goal. And I can help you achieve it. 🤩 Follow and subscribe for more. -- You got this, Dad. Let's go!