The Well Home

🏠 **Welcome to The Well Home**⚕️

We fuse bespoke wellness solutions with luxury interior design, transforming spaces into opulent sanctuaries that embody health, longevity, and well-being. 

We work with a diverse range of clients, collaborating with luxury residential homeowners, hospitality brands, corporations, major developers, and more.

At The Well Home, we're more than just a luxury brand; we're a movement that's integrating wellness into every corner of your living space.

**Why Follow Us?**
✓ Get exclusive insights into the science of wellness design.
✓ Discover how to make your home a catalyst for a healthier, happier life.
✓ Stay updated with our free newsletter offering design tips, industry news, and special discounts.

**For Our Followers & Future Customers:**
We believe in the transformative power that design can have on our health. But not just any design - we're talking about design that nurtures, heals, and elevates your well-being. We see a home as more than just walls and a roof. It is a sanctuary, a haven, a space where you can truly be yourself. But we also know that we are shaped by our surroundings. Our environment molds us, influences us, and determines the habits that define how we live. That's why we believe in designing spaces that don't just look beautiful, but also promote health and wellness.

**Calling All Collaborators:**
Are you passionate about health, design, and wellness real estate? We're looking for like-minded partners, designers, builders, and wellness enthusiasts to join us in creating spaces that nurture well-being. Let's collaborate!

**Project Inquiries**
Ready to transform your home into a haven of health? Submit a project inquiry and take the first step towards a life well-lived. Visit us at www.thewellho.me to learn more.

A home well-designed gives you a life, well-lived.

Founder & CEO

Keynote Speaker

Hold onto your seats, because I'm NOT your average speaker!

I'm a seasoned raconteur, an expert in spinning tales that inspire, motivate and challenge your audience to break free from the confines of mediocrity, to innovate amidst uncertainty, and to fiercely resist the lull of status quo complacency.

With a track record of over 250 exhilarating and insightful keynotes delivered across 30 global cities, my words have echoed through the halls of private and public events alike. My mission? To ignite a spark of transformational thinking and innovation that drives cultural change.

Most requested keynote talk:
🎙️ How to Think Like an Innovator in a World of Uncertainty

Other crowd-pleasers include:
🎙️ The Road to Longevity: From Hype to Hope to Reality
🎙️ The Art of Storytelling: Turning Interviews Into Riveting Tales That Capture Hearts and Minds

A few of the prestigious stages graced by my presence include TEDxMidAtlantic, Exponential Medicine, American Express, SxSW, Genentech, Marriott International, Deloitte HIVE, Georgetown University, Columbia Business School, Roche, WPP, Pfizer, and many more.

Eager for a taste of my speaking style or ready to add a dash of inspiration to your next event? Hop over to my website 🖥️ www.drgautamgulati.com (or IamDr.G.com)

For further inquiries, feel free to drop me an email 📨: drgautamgulati (at) gmail (dot) com

Remember, if you're seeking an experience that's as far from 'ordinary' as Mars is from Earth, then you've landed on the right profile. Looking forward to adding some zest to your next event!

Looking for testimonials? Scroll down to the section labeled "Recommendations" to read a bunch of my fan-mail.

Global Keynote Speaker on Health, Innovation & Creativity

Gulati Group

ADVISORY
Innovation and creativity-focused consultancy. Radical leaders looking to transform organizations into innovative powerhouses call on Dr. G to help think differently, break the cycle of mediocrity, and unleash creativity. You know why? Because nothing normal ever changed a damn thing, and Dr. G's perspectives defy the status quo. Three primary focus areas: 1. Future Planning & Strategy 2. Medical Direction & Oversight 3. Innovation Design & Execution. Past and current clients include Klick Health, LG CNS, American Express, Marriott, Marcus Thomas, Digitas Health, Saatchi & Saatchi, Genentech, WPP, Astellas, Surecscripts, Epic Decade, Digital Health Coalition, Elephant, Flourish Agency, Blueprint Health, Allied Physician Group, Envera, Roche, Children's Hospital (LA), HLTH, and many more.

https://drgautamgulati.com/consulting/

VENTURES
Investing in seed and early-stage startups focused on cutting edge technology, disruptive healthcare solutions, and social impact. Past and current companies include SpaceX, Delos Living, Gemini, Luna Care, Cadence Health, Breathometer, Healthloop (acquired), GenomeSmart (acquired), Medikly, Well Played.

REAL ESTATE
Property management and investing in commercial multi-family (class B), industrial (adaptive reuse), land, and single family homes. Current and past holdings include properties in Washington, DC, Alexandria, McLean, Baltimore, Charlottesville, Montreal, Florida, New Orleans, New Delhi, and more.

ART:
Investing in timeless and storied collectibles including Picasso, Mr. Brainwash, Keith Haring, Shephard Fairey, Peter Max, Cleon Peterson, and others.

Founder, Gulati Group

Investor, Openwater

Investor, Chef One Mobile Home Park (NOLA)

Investor, SpaceX

Investor, Delos Living (Series B)

Investor, Gemini (Series A)

Investor, Luna Care (Series A, B)

Investor, Coastal Palms (CRE)

Investor & Advisor, Cadence Health (Series B, C)

Investor, Well Played (Seed)

Investor, Breathometer (Seed)

Advisory Board, Digital Health Coalition

Co-Owner, Smallwood Warehouse (Industrial RE)

Co-Owner, Lachute Farm (Agricultural RE)

Advisory Board (Equity Holder), GenomeSmart Inc. (acquired by Konica Minolta Precision Medicine)

Advisory Services to Disney, Genentech, Astellas, Pfizer, Marriott, Roche, Digitas, Saatchi, Envera

Advisory Board (Equity Holder), Medikly

Advisor (Equity Holder), Healthloop (acquired by GetWellNetwork)

DocumentAmerica has two goals: to help young people from low-income families create original social documentary work that collects and shares the voices and experiences of people in their communities whose lives are too little noted; and to help these young people get on track and stay on track to continue their educations beyond high-school.

Advisory Board, Document America

Startup Mentor & Advisor, Blueprint Health

WellPlayed.Health

Superhumans.Health
Sometimes, story is the best form of medicine.

Superhumans is a LIMITED audio docu-series that takes you deep into the unspoken intersection of health & humanity. In each episode, real people reveal how our realities are connected through our shared stories.

Listen here 👇
Apple: https://apple.co/3sfCu3S
Spotify: https://spoti.fi/3lH3tmM

(and avilable on podplayers everywhere)

Founding Creator, Host & Executive Producer, SUPERHUMANS

HLTH Matters Podcast is a bi-weekly interview series dedicated to paving a better path forward for the future of health. Each week, a variety of hosts bring you authentic conversations with prominent thought leaders. Through these interviews with people at the forefront of change in healthcare, we hope to spark new ideas and encourage new collaborations among listeners.

Co-Host & Producer, HLTH Matters Podcast

WellPlayed is a private creators studio making non-boring content for your health & well-being.  

WP is a mission-driven, multimedia studio ‘prescribing’ edu-taining stories as a form of medicine to connect, heal, and speak the truth. We create original, award-winning shows that WOW audiences and leave them wanting more. It’s the content you’ve always wanted, but never knew you needed.

Got a creative idea? Let’s talk.
Our model is built on creative collaboration where we only do interesting things with interesting people who have a heart and soul. That might be you!

+> Sign up here to get updates on new show releases 👉 https://www.wellplayed.health/

Founder, Well Played

With all the buzz of new innovations, it's easy to forget that healthcare is a people business in need of technology, not a technology business in need of people.

From the organizers of HLTH, we bring you Live at ViVE, a podcast where we embark on curious conversations with prominent speakers, experts, and innovators in the trenches of healthcare.

Join hosts Drs. Gautam Gulati, Jessica Shephard, and Jordan Shlain as we seek to uncover the truth behind the inner workings of our fractured health system, and ultimately how we can fix it, together.

Co-Host & Producer, "Live at ViVE" Podcast

The untold stories behind the world’s most interesting people.

The most successful people aren't defined by what makes them similar, but rather by what makes them different. That’s Unusual reveals the untold secrets, habits, and tips from the world’s greatest minds, inventors, innovators, and influencers that make them stand out from a world of averages. Apply these ideas to your life and explore what’s possible.

Host & Executive Producer, That's Unusual Podcast

A storytelling media expedition celebrating human ingenuity, diversity, and imagination. We believe the age of average is over. The future belongs to the creators who think and act differently.

UNUSUAL INTERSECTIONS is a 1 day gathering of unlikely minds to inspire innovative problem solving across diverse industries. It is the uncommon arrangement of common ideas.
Reserve your seat: www.unusualintersections.com


WANT TO GET INSPIRED BY NEW IDEAS? 
Join 5,000 others by signing up for his blog to get weekly ideas that will help you think differently and thrive in both life and work.
www.drgautamgulati.com/blog

Curator & Host, Unusual Intersections

Serial Innovator & Entrepreneur

Unsuccesses, or 'failures' as they are often deemed, are more than just setbacks. They are the hidden chapters in the story of every remarkable innovator, the stepping stones that pave the path to success.

Every accomplished entrepreneur carries with them a treasure trove of unsuccesses, each one serving as a catalyst for growth and innovation. These unsuccesses often remain concealed, overlooked by media narratives that focus solely on the triumphs.

Yet, it's these very unsuccesses that uncover the true essence of an individual's character, revealing the resilience, determination, and tenacity that underpin greatness.

I share with you my "Museum of Personal Unsuccesses". 

Rather than shy away from these pivotal moments of learning, I instead celebrate them, acknowledging their integral role in shaping my life journey. I'm proud to share my own collection of unsuccesses, each one a valuable lesson that has contributed to my current success.

MUSEUM OF PERSONAL UNSUCCESSES

👎🏽 Whisper It (1995)
👎🏽 Mdforum (1996-1999)
👎🏽 Industry fuel (1999-2000)
👎🏽 Gventurelab (2000-2004)
👎🏽 Mednalysis / MedAcumen (2002-2004)
👎🏽 YouMD (2003)
👎🏽 It's Hygenius (2003-2006)
👎🏽 Wosh (2003-2006)
👎🏽 Wapozi (2003-2005)
👎🏽 Global Voices of Health (2003-2005)
👎🏽 Talkswell (2010)
👎🏽 Acadamed (2013-2014)
👎🏽 Ctrl Alt Lrn (2013-2014)
👎🏽 DeNovo Health (2014)
👎🏽 Pruf (2014-2015)
👎🏽 Unitas (2016)
👎🏽 SKG Advisors (2016)
👎🏽 Storyvent (2017)

I'm grateful for each and every one of these attempts to make a dent in the world.

Museum of Personal Unsuccesses

International WELL Building Institute (IWBI)

Co-Chair, WELL Homes Advisory

UCSF Health Hub

The UCSF Health Awards is the Oscars of the health tech industry, awarding the best new products and technologies in digital health and now life sciences. The Grand Finale crowns seventeen winners from thousands of submissions, amplifying their reach through our extensive network of healthcare innovation centers, venture capital firms, industry experts, and prior award winners.

Learn More: 👉 https://www.ucsfhealthhub.com/awards/home

Venture Judge (Digital Health, MedTech, Consumer Wellness Categories)

Singh Capital Partners

Limited Partner

MBX Capital (formerly FundRx)

Venture Partner

Vistage Worldwide, Inc.

Vistage is the world’s leading business advisory and executive coaching organization, designed to help CEOs and executives drive better decisions and better results.

Radical leaders looking to transform organizations into innovative powerhouses call on Dr, G to help them think differently, break the cycle of mediocrity, and unleash creativity. You know why? Because nothing normal ever changed a damn thing, and Dr. G's perspectives defy the status quo.

Dr. G is not your average speaker. He's a storyteller who motivates your audience on how to overcome the trap of mediocrity, innovate in a world of uncertainty, and resist status quo complacency.

What members have said:
- His content was extremely impressive and thought provoking.
- He is a very impressive speaker and person to meet! Vistage members will enjoy his presentation and meeting him very much!
- He uses specific examples & discusses the challenges that innovators' faces.

Speaker

Founder at The Well Home | Keynote Speaker on Innovation, Creativity, & Health | 4x Award-Winning Storyteller

Made by experience. Fueled by curiosity.

Hi there! 👋 

I'm Dr. G, an award-winning health artist who designs luxury interiors that promote health, longevity, and well-being by applying the science of healthy design to our homes and beyond. My journey is fueled by an insatiable curiosity and spans a diverse array of industries, helping leaders and companies innovate in a world brimming with uncertainty.

Blending my deep-rooted passion for health, innovation, and storytelling, I strive to make a positive impact. I wear many hats—speaker, writer, investor, advisor, teacher, producer, and builder of remarkable things, especially in the realm of health.

As the Founder of The Well Home and Well Played, I bring over 20 years of hands-on experience as an award-winning innovation executive, contributing to globally recognized brands and products within and outside healthcare. Leaders seeking to transform their organizations and escape mediocrity often turn to me for guidance.

One of my proudest achievements is being dubbed "The Rick Rubin of audio storytelling" for my work with SUPERHUMANS. As a serial entrepreneur, I advise several companies and teach the art of innovation at prestigious institutions like Johns Hopkins, Duke, and Singularity Universities. I've delivered hundreds of keynotes for iconic brands such as Marriott, American Express, Roche, Merck, LG, TEDx, and more, aiming to inspire leaders to think differently.

I hold an MD and MPH from The George Washington University and an MBA from Johns Hopkins University. Additionally, I'm a certified Interior Designer from NYIAD, specializing in wellness.

Let's connect and explore how we can innovate and elevate health and well-being together.

**Specialties:** physician, strategy, marketing, podcasts, storytelling, idea curation, trends, spoken word, design thinking, innovation, entrepreneurship, business model, portfolio planning, product development, leadership, professor, branding, medical communications, advertising, creative writing, keynote speaking, health, technology, startups, consulting, education, media, investor, medical sherpa, interior design, wellness, home health

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝙤𝙫𝙚𝙧-𝗼𝗽𝘁𝗶𝗺𝗶𝘇𝗲, 𝘆𝗼𝘂 𝙪𝙣𝙙𝙚𝙧-𝗹𝗶𝘃𝗲.

Trust me, I’ve been there. Tracking every step, every calorie, every sleep cycle like my life depended on it. 

Don't get me wrong. It’s great to care about your health and routines. But this Thanksgiving, I’m giving myself (and you) permission to hit pause.

Let’s give the spreadsheets a break and focus on what really matters: being present, having fun, and connecting with the people we love. 🫶

Focus less on optimizing and more on living.

Because at the end of the day, the best predictor of a long, healthy, and happy life isn’t your step count ... it’s your 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗜𝗢𝗡𝗦. 👫

Life isn’t a competition to see who can stick to their habits the longest. It’s about the memories we make, the laughter we share, and the relationships we nurture.

So this holiday, briefly let go of the routines. Be present. Laugh with your friends. Hug your family. Make memories.

Your routines will still be there on Monday. But these moments? They’re once in a lifetime.

Wishing you all a joy filled Thanksgiving 🦃 with the ones you love!  

💪🏽 Share this with someone who needs to hear this message today.

#longevity #wellnessdesign #lifewelllived

Gautam Gulati, MD, MBA, MPH, CID

The Longevity Architect → I craft bespoke luxury spaces optimized for health and longevity. | Founder at The Well Home | Keynote Speaker on Innovation, Creativity, & Health | 4x Award-Winning Storyteller

Are microplastics slowly turning us into 'plastic humans'? 🧬

That 'clean' feeling in your home might be an illusion. Scientists are now finding microplastics everywhere they look, including in human blood, lungs, and even the placenta. While the full picture is still emerging, this constant exposure is raising important questions about long-term health.

The link between our homes and our bodies is becoming clearer. Recent studies show that everyday items are a significant source. One report found that a single plastic-containing tea bag can release hundreds of particles into your cup, while another noted disposable hot-drink cups can shed up to 6,000 particles per liter. Since we spend most of our time indoors, where dust consistently contains plastic fibers, our personal environment is a primary exposure route.

Researchers are investigating several ways these particles may affect our well-being. The chemical additives in plastics, like phthalates, are known endocrine disruptors that can interfere with hormonal balance. The physical presence of particles may also trigger low-grade chronic inflammation or oxidative stress.

The scary part is that these particles often come from unexpected and surprising sources:

☣️ The lining in your paper coffee cup
☣️ The epoxy liner inside food and soda cans
☣️ Lint from synthetic clothing
☣️ Plastic sealants in many tea bags
☣️ Flakes from wall paints
☣️ The abrasive side of kitchen sponges
☣️ Polymers in your personal care products
☣️ Fibers from synthetic carpets
☣️ Plastics woven into wet wipes
☣️ Worn or heat-damaged food containers

You have the power to reduce this exposure. You can start with simple, effective actions:

✅ Choose reusable mugs and glass food storage.
✅ Switch to loose-leaf tea with a metal infuser.
✅ Vacuum regularly with a HEPA filter to capture fine dust.
✅ Avoid microwaving food in plastic containers.
✅ Opt for personal care products with natural ingredients.

Taking control of your home environment is a critical step toward enhancing your long-term well-being. 

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗼𝗻𝗲 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸? 

💪🏽 Follow me, Gautam Gulati, MD, MBA, MPH, CID, for more insider insights on healthy home design.

#healthyhome #wellnessdesign #microplastics

10 Unexpected Sources of Microplastics at Home

My contrarian belief ➡️ The best medication doesn't come from a pill or a hack, but from how you live in your home.

Do you agree?

Follow me and The Well Home for more insider tips on how to design a life well lived.

#wellnessrealestate #longevity #healthyhome #bioharmony

What if we started thinking about a home not as a structure, but as a living organism? 🤔

One that mirrors our own biology.

Imagine this:

✔️ The walls are its lungs 🫁, filtering the air we breathe.
✔️ Gathering spaces are its heart ♥️, where we connect and socialize.
✔️ The kitchen and bathroom are gateways to our gut 🥦health.
✔️ The bedroom is a sanctuary for our brain 🧠, crucial for sleep.
✔️ The mudroom and laundry are its liver, removing toxins. ☣️

This isn't just a metaphor. We spend 90% of our time indoors, where air can be more polluted than outside. And we know better sleep dramatically improves our health.

By combining smart design with today's tech - like advanced ventilation, circadian lighting, low-VOC materials, and ambient sensors - we can create spaces that pro-actively support our well-being.

At The Well Home, we make this vision a reality. We use our proprietary framework, 𝗧𝗵𝗲 7 𝗟𝗲𝘃𝗲𝗿𝘀 𝗼𝗳 𝗕𝗶𝗼𝗵𝗮𝗿𝗺𝗼𝗻𝘆™️, to bridge the gap between human health and the built environment. 

We're already working with forward-thinking visionaries on everything from luxury homes and resorts to wellness clinics and senior living centers to create the next generation of our lived spaces.

→ 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝘃𝗶𝘀𝗼𝗻𝗮𝗿𝘆 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗿, 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗿, 𝗼𝗿 𝗵𝗼𝗺𝗲𝗼𝘄𝗻𝗲𝗿 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗿𝗲𝗶𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗹𝗶𝘃𝗶𝗻𝗴? DM me to start a conversation, or set up an exploratory call using my direct scheduling link (in comments)... serious inquiries ONLY, please (no job seekers or solicitors).

After all, the best collaborations start with creative collisions born from contrarian conversations.

💪🏽 And don't forget to follow me, Gautam Gulati, MD, MBA, MPH, CID, to get insider insights on the rapidly growing movement of wellness real estate. Oh, and I speak on this topic too if that's of interest to you and your organization.

#wellnessrealestate #healthyhome #longevity #wellnessdesign #futurehome

🚨 We're thrilled to welcome Dr. Anand Patel of LV8 Health and his brilliant staff to The Well Home's Preferred Clinic Partner Network. 

Dr. Anand Patel leads the charge for Medicine 3.0, building a new era of proactive, personalized healthcare at LV8 Health.

-- 𝗧𝗛𝗘 𝗪𝗘𝗟𝗟 𝗛𝗢𝗠𝗘 𝗣𝗥𝗘𝗙𝗘𝗥𝗥𝗘𝗗 𝗖𝗟𝗜𝗡𝗜𝗖 𝗣𝗔𝗥𝗧𝗡𝗘𝗥 𝗡𝗘𝗧𝗪𝗢𝗥𝗞 --
Now supporting over 10,000 patients through our exclusive network, The Well Home serves as a seamless extension of your longevity clinic. We bridge the gap between your doctor's care plan and the patient's home environment. 

Longevity doctors optimize patient health, but patients often return to environments that reinforce unhealthy habits. The Well Home helps you complete the puzzle of holistic care. We partner to provide personalized home design and curated products, aligned with your care plans, creating truly supportive environments for lasting well-being.

Our comprehensive catalog and signature design approach spans the entire wellness spectrum. We cover everything from fundamental air and water quality to advanced therapies like HBOT and saunas, and cutting-edge innovations such as circadian lighting and intelligent wellness technologies.

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗰𝗹𝗶𝗻𝗶𝗰 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗰𝗮𝗿𝗲 𝗯𝘆 𝘀𝗲𝗮𝗺𝗹𝗲𝘀𝘀𝗹𝘆 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗻𝗴 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲𝗶𝗿 𝗵𝗼𝗺𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁?

𝗝𝗢𝗜𝗡 our preferred clinic partner network to offer exclusive benefits for your patients, including:

✅ 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗗𝗲𝘀𝗶𝗴𝗻 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀: Transform your home with personalized, health-optimized design advice.
✅ 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗠𝗮𝗿𝗸𝗲𝘁𝗽𝗹𝗮𝗰𝗲 𝗔𝗰𝗰𝗲𝘀𝘀: Enjoy special discounts on curated, quality-assured wellness products and services.
✅ 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗼𝗺𝗲 𝗗𝗲𝘀𝗶𝗴𝗻 𝗟𝗶𝗯𝗿𝗮𝗿𝘆: Access expert design protocols to create a health-optimized living space.

And much more to come.

Apply to join here ➡️ https://lnkd.in/eVFKYyEH

#longevity #healthyhome #wellnessdesign #wellnessrealestate

I used to think becoming superhuman meant biohacking every part of my life. 💪🏽

I was wrong.

𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝘂𝗽𝗲𝗿𝗵𝘂𝗺𝗮𝗻 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝗱𝗼𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗿𝗱𝗶𝗻𝗮𝗿𝘆 𝘁𝗵𝗶𝗻𝗴𝘀.
𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆.

Warren Buffett said it best: "Extraordinary results come from doing the ordinary things consistently."

Metaphorically and literally, it's a hard pill to swallow.
The best medicine doesn't come from a pill, a hack, or some new tech.

It comes from how you live your life.
The decisions you make.
The actions you take.
That's it.

The problem is, the system is rigged against us.
It rewards complexity and novelty, not simple, hard work.

We're told to 𝘀𝗹𝗲𝗲𝗽 𝗯𝗲𝘁𝘁𝗲𝗿.
YET our bedrooms are filled with blue light and bright screens.

We're told to 𝗺𝗼𝘃𝗲 𝗺𝗼𝗿𝗲.
YET we sit behind laptops for hours.

We're told to 𝗲𝗮𝘁 𝗯𝗲𝘁𝘁𝗲𝗿.
YET our pantries are stocked with fake, ultra-processed foods.

We're told to 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗯𝗲𝘁𝘁𝗲𝗿.
YET we're tethered to devices that do the opposite.

The good news? We can design our way out.

Simple changes can have a profound impact.
✔︎ A pitch-black bedroom.
✔︎ A non-negotiable daily walk.
✔︎ Eating real food.
✔︎ Phone-free dinners.

To me, the real superhumans aren't chasing the quick fix.

They're the ones motivated to do the boring things.
Over and over again.
Until they become the best version of themselves.

𝗗𝗼 𝘆𝗼𝘂 𝗮𝗴𝗿𝗲𝗲?

The Well Home works with homeowners to help design health into their home environment - through wellness rooms, sleep sanctuaries, social speakeasies, wellness kitchens, spa bathrooms, movement studios, and much more. Learn more by visiting our website.

We're in the health improvement business.

𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗮 𝗳𝗼𝗿𝘄𝗮𝗿𝗱-𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗯𝘂𝗶𝗹𝗱𝗲𝗿 𝗼𝗿 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗿 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗺𝗲𝗻𝗶𝘁𝘆 𝗱𝗲𝘀𝗶𝗴𝗻𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀, 𝗗𝗠 𝗺𝗲.

🏠 Follow me Gautam Gulati, MD, MBA, MPH, CID for more insider insights on healthy home design and wellness real estate.


#WellnessDesign #WellnessRealEstate #Longevity

Innovation is messy, but that chaos is often the clearest sign you’re heading in the right direction.

Big shout-out to the physician leaders at Adventist HealthCare for tackling the tough conversations head-on! It was a real privilege and honor to be invited to a closed session to chat about the future of medicine. 

I shared 11 non-obvious trends that will undoubtedly shape the future of health & care. Then joined an esteemed panel including Dr. Angelo Falcone and Dr. Bonnie Arze, moderated by the brilliant Dr. Patsy McNeil, MD, MBA, FACEP.

There are some tough challenges ahead, for sure, for any health system. You can either ignore them or face them directly. This group clearly has the courage to challenge old assumptions and envision a better future. 💪🏽 🚀 That's my kind of tribe.

Huge thanks to Clyde Northrop of Vistage Worldwide, Inc. and Dr. Patsy McNeil, MD, MBA, FACEP from Adventist HealthCare for inviting me to share my thoughts with these inspiring physician executives.  I learned from them as much as I hope they learned from me.

Costin Jordache, MA, MBA, APR, Kenneth Fisher

#trends #future #health #medicine #physicians #innovation

Should every home have its own bathroom? 🚽

The answer seems obvious now, but it wasn't always. Things like indoor plumbing, refrigerators, and even electrical outlets were once radical ideas. They became standard as our lives and expectations changed.

So, what's next for our living spaces?

I believe the next evolution is the "𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝘁𝗶𝗮𝗹 𝗵𝗼𝗺𝗲". A home that acts like a living organism - sensing our needs, restoring our energy, and actively healing us.

This isn't science fiction. The future is already here.

✔️ Ambient sensors
✔️ Wearable health trackers
✔️ Smart appliances & furniture
✔️ Sustainable building materials

And much more.

We know people spend about 90% of their time indoors, and that indoor air quality can be up to 5 times worse than outside. We also know that poor sleep can increase health risks. 

It's time our homes started working for our health, not against it. And perhaps most importantly, it should blend effortlessly into our environment, remaining seamless and almost invisible.

At The Well Home, we use our proprietary framework, 𝗧𝗵𝗲 7 𝗟𝗲𝘃𝗲𝗿𝘀 𝗼𝗳 𝗕𝗶𝗼𝗵𝗮𝗿𝗺𝗼𝗻𝘆™️, to bridge the gap between human health and the built environment. We're already working with forward-thinking visionaries on everything from luxury homes and resorts to wellness clinics and senior living centers.

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝘃𝗶𝘀𝗼𝗻𝗮𝗿𝘆 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗿, 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗿, 𝗼𝗿 𝗵𝗼𝗺𝗲𝗼𝘄𝗻𝗲𝗿 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗿𝗲𝗶𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗹𝗶𝘃𝗶𝗻𝗴? DM me to start a conversation, or set up an exploratory call using my direct scheduling link (in comments)... serious inquiries ONLY, please (no job seekers or solicitors).

After all, the best collaborations start with creative collisions born from contrarian conversations.

💪🏽 And dont forget to follow me, Gautam Gulati, MD, MBA, MPH, CID, for more insider insights on the growing movement in wellness real estate. Oh, and I speak on this topic too if that's of interest to you and your organization.

#wellnessrealestate #healthyhome #longevity #design

Our valued partner, LV8 Health, is making waves! Their Executive Health Program is redefining corporate wellness, setting a new (elevated 😁) benchmark for executive health optimization. 

It's fantastic to see the leadership team at Cooper's Hawk Winery and Restaurants leading by example with such proactive measures. As Dr. Anand Patel wisely states, a healthy business starts with a healthy team.

--
Curious about joining The Well Home's Preferred Clinic Partner Network? Learn more here ➡️ https://lnkd.in/eVFKYyEH

#longevity #wellnessrealestate #healthyhome

Longevity and Health Optimization Physician | Healthcare Startup Consultant | Helping Executives & High-Performers Live, Look & Perform Better

Behind every thriving business is a healthy leadership team. 

At LV8 Health, our Executive Health Program is built on the principles of Medicine 3.0, utilizing data to take proactive, decisive action that leads to measurable, lasting outcomes.

Hear from Cooper's Hawk Winery and Restaurants executives Kristen Zagozdon, Tim McEnery, and Chris Caserta as they share how LV8 Health’s Executive Health Program is transforming their approach to health, longevity, and well-being. 

#ExecutiveHealth #PerformanceMedicine #LV8Health

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