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Gerald Smith, BSc

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Do you suffer with the following problems? ❌ You dislike the reflection you see in the mirror ❌ Your have fat around your stomach and other unwanted areas. ❌ You feel unfit, lack strength and have lost the vigor you once had. My one to one service has helped many senior managers and executives like you overcome the lack of time and motivation to conquer these problems. One of the biggest challenges you will face is finding the time to workout, and eat healthily when you meet clients for business meetings. ✔ I will provide you with an eating plan that will help you lose weight weekly. ✔ I will provide you with workouts either in person or through my app ✔ I will set monthly goals to break down the work load of exercising and eating into smaller achievable steps that fit around your hectic routine. I come to you wherever and whenever is convenient to you and also offer online training. I'm at the top of my game and I will help you get on top of your health and fitness. I have developed an exciting system called C.H.A.N.G.E: My Customised, Holistic Approach to Nutrition, Goal setting, and Exercise (C.H.A.N.G.E) programme has helped 100s of my clients get the results they were looking for and it can help you too. I can say with great confidence that there is no fat loss system that compares to the scientific approach of C.H.A.N.G.E programme. The programme will include nutrition, support, fitness training and most importantly results in the shortest time possible. You don't need to think about anything, as I will manage the process for you. I am a passionate writer and have been published in some leading national magazines such as Triathlon +, Trail running, Body Fit, Cycling fitness, Mens running, H2open magazine. If you are a busy executive looking to get in shape, then look no further! I am here to add ease and flexibility to your schedule. My Specialties Include: ✔ Weight loss ✔ Nutrition ✔ Belly fat loss ✔ Strength ✔ Increase muscle tone ☎ (+44) 7951467281 ✉ slimmerf[email protected] ⓦ https://www.slimmerfitterstronger.com/

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