Glen Burchard's Linkedin Analytics

To my whole Linkedin network... Does the following sound familiar, You work long hours sitting with a semi-rounded back at your desk, looking into a computer screen most of the day! Your lower back, hips and neck areas all feel tight, stiff and immobile. You try to keep some kind of movement going at your desk, perhaps something you saw on an instagram video or youtube tutorial but this has very limited (if any) results. But hey you did something right! Your job can also be mentally taxing but physically it's leading you into a state of despair as the only movement you really get are the 3 walks... 1. To the coffee machine 2. To the toilet 3. To the canteen on lunch break (where the food choices aren't always the best) But you hope that following a step count regiment and drinking copious amounts of coffee with an occasional office-desk-stretch will somehow do the trick (or at least temporarily put the nagging guilt to rest) Sound familiar ?! My name is Glen Burchard, I am a fully licenced personal trainer and nutritions coach and over the last 12 years I have developed a program to help busy office bound professionals lead a fit and healthy lifestyle despite a stressful busy work schedule. I take just 3 hours of your week to completely transform your life over a 6month period to create a better version of you! Here is what you can expect at the end of my program: ✔️ Substantial yet healthy weight loss which stays off! ✔️ A stronger more energetic version of yourself that you didn't even know was possible. ✔️ The mental clarity and better concentration levels that your work performance requires ✔️ Pain reduction and more mobility in key areas brought upon by copious hours sitting at a desk day after day after day! ✔️ You will feel more confident in yourself which radiates and expands into every aspect of your life! ✔️ You will finally have someone by your side, guiding, motivating and making the process enjoyable while holding you accountable (otherwise what's the point, right) ! This my goal for all of my clients on my Quickfit 36 program! So If you lead a high pressure sedentary lifestyle and are fed up of being under active and you would like to know what your body is actually capable of than please click on the link below and book yourself in for a quick 15 minute call where you can find out more about me and my coaching and I can find out about you and your goals and if my program is a the right match! Book a call here: https://calendly.com/glenburchard/call