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I am a husband, a dog dad, a business owner, a former Peace Corps volunteer, and a believer in humanity. I spent the first 25 years of my professional life leading nonprofits and navigating the shifting sands of leadership "best practices". And because of that, I support high achieving leaders at all levels navigate stress, perfectionism, imposter syndrome, self-doubt and other mental performance hurdles impacting both their wellbeing and performance. I specialize in Mental Performance Coaching, empowering leaders - especially women and nonprofit professionals - by helping them, manage stress, shift their mindset, and ultimately gain clarity and confidence in all aspects of their lives. My mission is similar to that of my Peace Corps experience: empower my clients with the capacity to reconnect with their purpose and move past the roadblocks that hold them back. At the end of the day, my role as guide and accountability partner is NOT to hang around indefinitely. If we’re still working together a year from now – I haven’t done my job. I also help organizations navigate the landscape of what it means to be a “leader”, what is workplace wellbeing, and why I (as a leader) should care. I believe true growth comes from small, intentional steps. Through personalized coaching and tools like DISC and Emotional Intelligence assessments, I empower my clients to embrace uncertainty, build confidence, and make those critical 1% shifts that lead to transformative change. Whether you're navigating high-stakes leadership challenges, looking to define your personal mission, or striving for work-life wellbeing, I’m here to help whomever is ready to take the voyage. Together, we tackle the patterns and beliefs that lead to stress, overwhelm, and indecision. I’ll equip you with strategies for mindset management, stress reduction, and emotional agility. Most importantly, we’ll focus on “neuroplasticity” - our brain's ability to change and adapt due to experience (i.e., rewire, reorganize, and grow neural networks.) So, let’s unlock your potential and create lasting change.
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