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Are you a busy person that struggles to put themselves first? Do you have heath & fitness goals but can’t seem to fit this into your schedule? Our lives are the busiest they have ever been and taking care of ourselves has become increasingly more difficult. I’m here to tell you though, it is possible to reach your health & fitness goals as a busy individual! I can help you do just that. I help busy individuals organize their schedules to put their health first, provide time-efficient workouts, easy to understand nutrition and 1:1 coaching. But first, here's a bit about me: - I have played almost every sport under the sun until sports were no longer an option (thank you adulthood.... not). I learned how valuable exercise is and I can personally say exercise makes life better. - My weight has fluctuated greatly, I have experienced many acne break outs and several depressive episodes. I can attest that ALL these negative experiences correlated directly with my nutrition. I learned the power in fueling your body with a nutrient dense diet and how it affects all parts of life. - I live my life by the 80/20 rule. I do not restrict myself of any food or experience and enjoy all aspects of life in moderation. —————————————————————— If you say “yes” to any of the questions below, then let me help you! ❓Do you feel like you have no time to workout? ❓ Do you struggle to know WHAT to eat? ❓ Do you know what to eat, but don’t have the time to cook? ❓Do you have random aches & pains? ❓ Do you ever get energy crashes throughout the day? ❓ Do you think you could feel happier and more confident? ——————————————————————- How can I help you? ✅ Provide a tailored workout program to your specific schedule. Home workout? Gym workout? 30 minute workout? Bodyweight workout? No problem, this is 100% tailored to you ✅ Easy to follow recipe books with macros included ✅ Access to the holy grail nutrition guide (everything you need to know about macronutrients and micronutrients) ✅ Over 2 hours of educational content about mindset, perspective, goal setting, nutrition, workouts, sleep and stress ✅ 1:1 Support and accountability ——————————————————————— Interested in learning more? Email: [email protected] Schedule a call: https://blixfitness.hbportal.co/schedule/620c26b49741fd10dae270ea ________________________________________ GET A FREEBIE: Download a FREE eBook to feel more energized & confident! https://blixfitness.systeme.io/bba62592
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