Bianca Carbone's Linkedin Analytics

From fighting my body to thriving in it - hello! If you've ever felt exhausted, bloated, stuck in a plateau, or like your body just isn't cooperating... I’ve been there. I spent years trapped in cycles of burnout and restriction, pushing through workouts, cutting carbs, and chasing quick fixes… all while dealing with irregular cycles, hormonal acne, and a body that felt foreign. My wake-up call? Realizing that feeling drained, heavy, or “off” wasn't normal - and that a one-size-fits-all fitness plan would never support my hormones, my energy, or my goals. Maybe you're here because you're: - Tired of doing “everything right” and still feeling off - Worn out by stubborn weight, brain fog, or painful periods - Ready to feel strong, focused, and back in control of your health Through a holistic approach that supports hormone health, muscle tone, and sustainable routines, I learned how to work with my body. Now I help other women do the same. Imagine a life where: - Your energy is steady all day (no more mid-afternoon crashes) - Your workouts feel empowering — not exhausting - You feel focused at work and comfortable in your skin - Your cycle is regular, lighter, and no longer rules your life - Confidence and strength become your new normal I help high-achieving women align their fitness, nutrition, and hormones so they can feel energized, confident, and balanced - in their work, their body, and their daily life. You don’t need to hustle harder or restrict more. You just need the right strategy for your body. Ready to feel like yourself again - or maybe for the first time? Message me “I’m in” or book a call to get started.