Hec Salgado's Linkedin Analytics

I Help (mainly) Men Over 40 Lose Weight and Get Fit by Building Great Habits. I say mainly because 1 in 4 clients are women and they are very welcome! You may be wondering how my coaching takes place, right? By applying science and engineering I have created my “Six Pillars of Fitness & Longevity”. It’s not just about looking good. It’s much more, it's feeling great and in the process such as increasing your health-span to live healthy, fit and strong. In essence, this involves the following: 💥 Habit change 💥 Growth mindset 💥 Identity shift to a fitter version 💥 Accountability and support 💥 An amazing community by your side 😊 Why should you trust me? I'm 57 and with over 10 years of coaching experience; I am passionate about helping mainly men over 40 & 50 achieve their fitness and performance goals. Incidentally, last year in 2023 I had several in their 60s achieve their goals. Check out >> https://fitnesstmb.com/transformations/ Okay Hec, the transformations are great, but what can I expect if I decide to invest in YOU ? 💥 Lose over 9 kilos, have more energy, build muscle and feel amazing. 💥 Learn about nutrition and understand intuitive eating; see how simple it can be to eat healthy. 💥 Skyrocket your confidence and self-esteem by shifting your identity. 💥 Optimise sleep which is key and increase your productivity and raise your life! 💥Be a better man and partner as you’ll feel happier. 😊 Great Hec, but how do you do that? My 13-Week RRE Program (Recondition – Recharge – Energise) is bespoke to you and follows my “Six Pillars of Fitness & Longevity”. I can guarantee that within 10 days you will feel different, and your sleep will be on track 😊. Have a look at the testimonials from normal guys just like you: https://fitnesstmb.com/testimonials/ Just consider getting into your best shape with a clear plan and guide. Just imagine still having a drink and eating good Sunday lunch with your family and still getting in great shape! Visualise getting up with energy and zest to kick-start your day. I only work with people who know they can be better and are willing to commit to change. If this is you: 👉 Message > +44 7933 487653 👉 Visit > www.fitnesstmb.com 👉 DM > LinkedIn Is this the time to build the life and body you deserve? Thanks for reading Hec