Holly Smith

30 Days To Happiness

The Book: Holly Smith is Author Of 30 Days To Happiness. A book written to help you create life long happiness habits to live your best life! 

Accountability coaching: Create high performance habits and an action plan to achieve you big vision, dreams and goals through accountability!

Author & Coach 

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Monthly:
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You’ve probably realised that building a business that offers you a life of freedom takes discipline.

Do you currently feel like you’re on the hamster wheel but not making any progress?

-You know you want more in life & to make more money but don’t have a clear plan with KPIS to get there ? 
-Do you struggle to stick to your routine which causes you to feel reactive to your daily schedule?

-Do you struggle to stay productive and find yourself procrastinating often? 

-Are you low on energy and know you need to make a change? 

-Are you stuck in the day to day task working IN the business & can’t seem to catch a breath of air to focus working ON the business?

𝗧𝗛𝗘𝗡 𝗜 𝗖𝗔𝗡 𝗛𝗘𝗟𝗣

Over the years I have learnt the habits, routine, discipline and the right accountability mechanisms to make shit happen.

I have an 8-month-old daughter & spend daily quality time with her.

I go to the gym 5 days a week & have the motivation to do so.

I meal prep and eat whole foods and feel so energised every single day.

I plan my weeks on a Sunday using a very specific method which makes my weeks 10 times more productive.

I sleep well and wake up energised and ready to conquer the day.

I stay focused between time blocks because I've learned to stay disciplined toward a task and my goals.

I do not rely on motivation but reevaluate my values, purpose, and vision daily.

This to me is easy.

To others, it is not.

If you have a goal or a vision for your life and business, but always feel one step behind.

Or maybe you’re just exhausted.

Feeling like you are doing all the right things but never seem to reach that next level.

There is a reason for everything.

Ask yourself….

Do you have a clear plan aligned with your values, vision, and purpose?
Do you have accountability in place?
Are you constantly working on upgrading your mindset?
What high-performance habits and routines do you have in place to take your life and business to the next level?

If you answered No to most of these questions…

Send me a DM with the word ‘𝗛𝗔𝗕𝗜𝗧𝗦’ to see how our formula can help you reach that next level in your life and business!

𝗛𝗘𝗥𝗘 𝗔𝗥𝗘 𝟯 𝗪𝗔𝗬𝗦 𝗜 𝗖𝗔𝗡 𝗛𝗘𝗟𝗣 𝗬𝗢𝗨...

Get a copy of my book 30 Days To Happiness and get the 30 life changing habits to wake up happier every single day! Available on amazon, audible and kindle. https://30daystohappiness.com.au

Get ACCESS to our weekly planning template I give to my million dollar clients to plan a super productive week! DM me the word “ACCESS” and I’ll send it to you for free!

Your business has million-dollar ideas.

But they're suffocating under a pile of $20/hour 'stuff' in nice words.

You know what I mean.

That invoice you've been "meaning to send" for 3 weeks.

The email sitting in your drafts since Tuesday.

The follow-up call you keep pushing to tomorrow.

Meanwhile, your next breakthrough is dying in your notes app.

Every hour you spend on admin work is an hour stolen from genius.

Your competition isn't outworking you.

They're just not drowning in their own to-do list.

Stop treating your brain like a $15/hour assistant.

Ready to rescue your brilliant ideas from administrative prison?

My One Hour Work Day system shows you exactly how to delegate, automate, or eliminate everything that isn't YOU-level work.

DM me the word "ACCESS" and I'll show you how.

What million-dollar idea is currently trapped in your chaos?

Happy Monday! 

#Businessowners #Highperformancehabits #habits #Planning

I turn overwhelmed business owners into organised profit machines ⚡️Cut your hours in half while your team runs everything ✔️ Scale on LinkedIn 📚 Author & Podcaster: 30 Days To Happiness

For 2 years I kept doing the same thing.

Expecting a different result.

Sales call after sales call.

Building a team I didn't even want.

I thought if I just pushed harder, worked longer, hustled more - by some miracle it would all pay off.

But I was stuck.

Stagnant.

So exhausted I didn't even want to run a business anymore.

That was my breaking point.

I stepped away for a few months.

Said NO to every sales call.

Realigned my focus with my 10-year vision.
Removed everything that was making me go in circles.

The massive pressure to perform every day?
Gone.

I started enjoying my life and business again.

Had time to actually be a mum.

Spend time with my family.

Here's what I learned:

The business you think you "should" build isn't always the business you want to run.

Sometimes the breakthrough isn't working harder.

It's having the courage to stop.

What are you doing that's making you go in circles?

👉🏼DM me 'STOP' if you're ready to step off the hamster wheel. 

#Businessowners #Habits #Boundaries #freedom

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𝗪𝗵𝘆 𝗬𝗼𝘂𝗿 𝗕𝗿𝗮𝗶𝗻 𝗙𝗲𝗲𝗹𝘀 𝗙𝘂𝗹𝗹 — 𝗔𝗻𝗱 𝗛𝗼𝘄 𝘁𝗼 𝗖𝗹𝗲𝗮𝗿 𝗜𝘁 𝗙𝗮𝘀𝘁

Ever felt like your brain is completely full…

even though you’re technically keeping up?

That’s not a productivity issue.

It’s cognitive overload.

And high performers feel it the most.

Your brain gets full because you’re carrying:
unfinished tasks,

other people’s expectations,

decision fatigue,

mental clutter,

emotional load,

and pressure you never asked for.

👉🏼A full brain can’t lead, create, or think clearly.

But clearing it?

That can happen fast.

Here’s the 3-step reset I teach my clients:

1️⃣ Brain Dump
Write down everything in your head.
Empty → then organise.

2️⃣ Choose One Thing
Your brain thrives on one clear target.
Pick it. Protect it.

3️⃣ Regulate Your Energy
You can’t clear mental clutter with a stressed nervous system.
Breathe. Walk. Pray. Reset your state.

Do this daily and your clarity, focus, and calm skyrocket.

Not because life gets easier…

but because your mind finally has space again.

🎯 Want my exact clarity template?

DM me ‘ACCESS’ and I’ll send you my One Hour Workday Template — free.

#HighPerformanceHabits #LeadershipDevelopment #EntrepreneurMindset #ProductivityHack

My client hit 80% on his biggest project.

But he was still drowning in daily tasks.

Here's what we discovered in our session:

He had the skills to build the business.

But not the systems to run it.

Sound familiar?

Most high performers think they need to do everything themselves.

This client was spending 3 hours daily on data entry.

Work that could be delegated to a $15/hour VA.
That's $45 per day he was overpaying himself to do admin work.

At his billing rate, that's $300+ in lost opportunity cost.

Every. Single. Day.

"I need systems, not more hours."

We mapped out his entire operation.

Identified what only HE could do versus what anyone could do.

Created a delegation roadmap for the next 90 days.

The result?

He's getting his evenings back.

His projects are moving faster.

His stress levels dropped immediately.

Here's the truth most business owners miss:

You don't scale by working harder.

You scale by working smarter.

We have hear it too many times. 

He's now hiring his first virtual assistant.

Creating SOPs for everything.

Building systems that work without him.

What would happen if you stopped being the bottleneck in your own business?

Ready to design the most productive week of your life?

My One Hour Work Day system shows you exactly how to identify what only YOU can do and systematise everything else.

DM me "SYSTEM" and I'll send you for free! 

#BusinessSystems #Delegation #Leadership #Productivity

𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮 𝗿𝗼𝗼𝗺 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝗼𝗻𝗰𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲.

We just got back from hosting the ‘Let Go To Grow’ Retreat…

and I’m still trying to find words that do it justice.

Because something truly special happened in that room.

Breakthrough after breakthrough.

Tears.

Laughter.

Clarity.

Courage.

And a level of honesty I’ve never seen in a group of leaders before.

People walked in feeling overwhelmed, stuck, disconnected, and tired…

and walked out with:
👉 a clear vision for 2026
👉 a 12-month plan they actually believe in
👉 new routines
👉 deeper confidence
👉 and a calm they haven’t felt in years

I watched people let go of things they’d been carrying for decades.

I watched walls fall.

I watched leaders become lighter.

✔️ Brad Said “ After 25 years in business and countless courses, workshops, and seminars, I can honestly say this was the most rewarding program I have ever attended. I would highly recommend this retreat to anyone seeking guidance in business, leadership, personal development, or health and wellbeing.”

✔️ Simon said, Even a couple of days spent away from home made me realise it’s important to take time away from the day to day grind and continuously work towards bettering yourself no matter how accomplished you may be.”

We knew we didn’t want 2 days of information where people left with a fried brain.

We wanted people to feel free & excited to take action on their plan for 2026! 

And these weren’t small breakthroughs.

These were identity-level transformations.

We didn’t just plan their goals.

We planned their growth.

Their boundaries.

Their faith.

Their peace.

Their next 12 months — with intention, not pressure.

And honestly…

I wish you could’ve been in that room.

I wish you could’ve felt the atmosphere shift.

I wish you could’ve seen the moment people realised…

they’re allowed to build a business where success isn’t sacrifice.

I’ll share the full highlight video and testimonials soon 

but I didn’t want to wait to share this with you.

Because maybe you’re reading this right now thinking:

“I need that clarity.”

“I need that reset.”

“I need my spark back.”

If you’re reading this thinking, “I should’ve been there”…

you’re probably right.

👉🏼If you don’t want to miss the next one, DM me ‘RETREAT’ and I’ll give you priority access before we open it to the public.

Something special is coming for you in 2026.

I can’t wait to bring you into the next chapter.

Stay happy,
Holly 💛

#Habits #Retreat #Happiness #Leadership #Businessowners

Why I never plan on January 1st...

I discovered something fascinating about my highest-earning clients.

They never make New Year's resolutions.

Not because they don't believe in goals.

Because they know something most people don't.

January 1st is the worst day of the year to plan your life.

You're recovering from the holidays.

Your brain is foggy.

Your motivation is fake.

Here's what they do instead:

They plan their entire year in December.

When their mind is sharp and focussed.

When they can think strategically, not emotionally.

When they have time to actually create a system that works.

The difference is massive:

Most people: "This year will be different" (with no actual plan)

High performers: "Here's exactly what I'm achieving each quarter and how"

Most people: Wing it until March, then give up

High performers: Execute consistently because they have a roadmap

Most people: Feel overwhelmed by big dreams

High performers: Break everything into quarterly milestones that make sense

I've watched this pattern for years.

The people who plan before the new year starts always outperform those who wait.

They're not more talented.

They're just more strategic.

That's why I'm running my 'Best Year of Your Life' workshop on December 17th.

Before 2025 kicks off and everyone else is scrambling.

In 60 minutes, you'll walk away with:
• Your complete 12-month vision mapped out 
• Each quarter broken down with clear priorities and KPIs
• A daily routine that actually supports your goals

This isn't about motivation or inspiration.

This is about having a system that works when motivation fails.

The same system my clients use to double their revenue while working fewer hours.

Tuesday 17th December, 9am AEST on Zoom.

Only 20 spots because this works best with focussed attention on everyone.

Reply with "PLAN" and I'll send you the details.

-Holly

P.S. Every year I watch people set the same goals they failed to achieve the year before. Don't be one of them. Get organised before 2025 starts, not after.

#Planning #HighperformanceHabits #Businessowners #Leadership #happiness

I got a text that made my day.

"I'm finally sleeping again."

This from a client who was working 16-hour days.

Stuck at $200k revenue for two years.

The breakthrough wasn't about working harder.

It was about working smarter.

He was doing $10 tasks that his team could easily handle.

The reason?

He didn't trust them to do it right.

So we fixed the trust issue.

Mapped out every task under $50/hour.

Delegated 80% of them.

Created simple systems so his team couldn't fail.

The result?

8-hour workdays.

$450k revenue.

Time to focus on his property portfolio.

Energy for his other ventures.

And yes, he's sleeping again.

Your revenue isn't capped by your hours.

It's capped by your willingness to let go.

What $10 task are you still doing that someone else could handle?

👉🏼DM me 'DELEGATE' and I'll send you the exact framework we used to identify which tasks to hand off first.

#businessowners #Delegation #leadership #productivity

𝗠𝘆 𝗺𝗶𝗹𝗹𝗶𝗼𝗻-𝗱𝗼𝗹𝗹𝗮𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗵𝗮𝘃𝗲 𝗮 𝘀𝗲𝗰𝗿𝗲𝘁.

They never feel overwhelmed.

Not because they have less to do.

They just plan differently than everyone else.

While most people are scrambling on Sunday night, exhausted and reactive, my clients are relaxing with their family.

Their week is already planned.

Their priorities are clear.

Their energy is protected.

Here's their exact framework:

They plan their weeks on Friday.

Not Sunday night when they're burned out.

Not Monday morning when they're reactive.

Friday - when they're still sharp and strategic.

Here’s the step-by-step process:

Brain dump everything (personal + business)

Write how long each task will take

Group small tasks into 1-hour blocks

Pick your top 3 MITs (Most Important Tasks)

Schedule MITs at the start of your week when energy is highest

Time block everything in your calendar

The result?

They spend weekends with family, not planning.

They start Monday ready to execute, not figuring out priorities.

They work on their business, not in survival mode.

That alone is an epic strategy in itself. 

Most people plan when they're tired.

High performers plan when they're sharp.

The difference between feeling overwhelmed and feeling in control isn't how much you have to do.

It's how well you plan what you have to do.

Want to see exactly how my million-dollar clients plan their entire year?

The same system that helps them stay organized, productive, and stress-free while scaling their businesses?

Next week I am hosting 'The best year of your life' signature workshop so people like you can give the Million Dollar Planning System a test drive.  

Wednesday 9am aest.

Its worked for over 5k business owners and leaders. 

It will work for you. 

You will walk away with a complete 12 month plan. 

Each quarterly planned strategically with clear KPIS.

And my secret accountability formula to keep you on track all year round. 

DM me the word "PLAN" and I will send you the info.

-Holly

P.S. The clients who implement this planning method typically see a 40% increase in productivity within the first month. Strategic planning changes everything.

#Business #Planning #yearlyplanning #workshop

I learned something surprising in my chat with Chris Payten…

Most of us aren’t stressed because life is chaotic
we’re stressed because we’re breathing in a way that keeps us stressed. 😅

Chris explained why a simple breath hold can calm your whole system in seconds, and it honestly changed the way I think about emotional regulation, healing, and even happiness.

Our full conversation goes WAY beyond breathwork.
We talked about:
✨ Healing without words
✨ How the nervous system stores emotion
✨ Business, purpose & leadership
✨ Raising your standards
✨ Building a life that actually FEELS good

It’s one of those episodes that makes you pause and think…

“Oh wow, I needed to hear this today.”

If you’re ready to feel clearer, calmer, and more connected —🎧 Go listen to the full episode on the 30 Days to Happiness Podcast. Link in below!

👉🏼 https://lnkd.in/gCaBTmdv


#breathwork #breathworkaustralia #mindbodyconnection #emotionalhealing

𝗧𝗵𝗲 𝗥𝗲𝘀𝗲𝘁 𝗥𝗶𝘁𝘂𝗮𝗹: 𝗧𝗵𝗲 𝟭𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗧𝗵𝗮𝘁 𝗪𝗶𝗹𝗹 𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗡𝗲𝘅𝘁 𝟭𝟮 𝗠𝗼𝗻𝘁𝗵𝘀

Most people think their next breakthrough will come from a new strategy.

Or a new planner.

Or a new miracle burst of motivation.

But after coaching hundreds of leaders, here’s what I’ve learned:

Breakthroughs don’t come from adding more.
They come from resetting your mind before you act.

And if you’re overwhelmed right now…
if you’re carrying too much…
if you feel like you’re pouring from an empty cup…

You don’t need a bigger to-do list.
You need a Reset Ritual.

It takes 10 minutes.
But it will change how you lead, think, and perform for the rest of the year.

Here’s the one I teach my clients - and the one I use myself every morning before I coach anyone, lead my team, or work on my business.

Read the full article to find out the top 5! 

-Holly 

#Highperformancehabits #habits #Businessowners #leadership

Most people think their next breakthrough will come from a new strategy. Or a new planner. Or a new miracle burst of motivation. But after coaching hu

Open article: The Reset Ritual: The 10-Minute Practice That Will Change Your Next 12 Months by Holly Smith • 2 min read

The Reset Ritual: The 10-Minute Practice That Will Change Your Next 12 Months

The Happiness Playbook: Morgan Nelson Rules for a Life That Actually Feels Good

I’ve been thinking a lot lately about what “happiness” actually is.

Not the Instagram kind. Not the “hit a milestone → feel a dopamine spike → lose it again 24 hours later” kind. Not the “balance your life perfectly” kind either.

I mean the real kind. The kind that feels like a deep breath. The kind that makes you go, “This… this is what life is supposed to feel like.”

And recently, I had a conversation that cracked this open for me in a brand-new way.

It was with Morgan Nelson — entrepreneur, speaker, and now a new dad — and I walked away thinking:

💛 We’ve been taught to pursue the wrong version of happiness.
But the truth is… Happiness isn’t something you chase. It’s something you build.
And the building blocks are far less glamorous than the world wants us to believe.

Let me explain....

And listen to the full episode on the 30 Days To Happiness Podcast. 

https://lnkd.in/gCaBTmdv

Stay Happy 
Holly 

#Happiness #Podcast #Highperformancehabits #30daystohappiness

I’ve been thinking a lot lately about what “happiness” actually is. Not the Instagram kind. Not the “hit a milestone → feel a dopamine spike → lose it

Open article: The Happiness Playbook: Morgan Nelson’s Rules for a Life That Actually Feels Good
 by Holly Smith • 3 min read

The Happiness Playbook: Morgan Nelson’s Rules for a Life That Actually Feels Good

The Million-Dollar Planning Method Nobody Talks About...

It's 3am on January 15th, 2025.

You wake up in a cold sweat.

Not because of a nightmare.

Because you've just realised your "life-changing" 2025 goals are gathering dust next to your unused gym membership and that business book you swore you'd read.

Welcome to the 3am test.

The moment when reality hits and you realise you've done it again.

Set goals without a system.

Made promises without a plan.

Hoped for different results while doing the exact same thing.

Here's the brutal truth about goal setting that nobody talks about:

97% of people who set New Year's goals have abandoned them by March.
Not because they're lazy.

Because they're planning wrong.

Read the full article on how to plan efficiently for 2026 before the year ends!

P.S. I'm hosting my 'Best Year of Your Life' workshop on December 17th.

60 minutes to design your complete 2025 roadmap before the year even starts.

Because the best time to fix the roof is when the sun is shining.

And the best time to plan your year is before it begins.

Ready to pass the 3am test?

Dm me with the word "PLAN" and I'll send you the details.

#Planning #Strategicplanning #habits

It's 3am on January 15th, 2025. You wake up in a cold sweat. Not because of a nightmare. Because you've just realised your "life-changing" 2025 goals 

Open article: The Million-Dollar Planning Method Nobody Talks About by Holly Smith • 4 min read

The Million-Dollar Planning Method Nobody Talks About

Thank you to everyone who came! The transformation was huge!

🧠 I re-wire leaders & athletes subconscious minds to reach their full potential faster - Boktor Method®️ 🔥 Ex Stutterer to TEDx USA 🇺🇸 🧠 Subconscious Mastery 🎤Host at Inspirepreneur & Ex Nihilo

✅ DAY 1 - Let Go To Grow Retreat 2025
With Holly Smith

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