Sirilakshmi

I taught Yoga and Meditation at private yoga studios, taught private classes and delivered workshops once a month on specific topics such how to reduce stress, strengthen core muscles, develop confidence through yogic breathing techniques. The sessions were designed to be accessed by students from mainstream, the elderly for chair-based, Yoga for teenages, and for Adults with Learning difficulty in day care centres.   The sessions included Gong Immersions, music and Yoga Nidra.  The staff were trained to give Metamorphic techniques to their clients to help them relax, reduce stress and pain in the body. Some of clients showed great improvements, by remaining calm for longer time.

Some years later, I found that the majority of the students enjoyed a specific meditation called Kirtan Kriya.  It is a multi-sensory meditation.  The simple yet effective technology enabled almost all the students to develop a positive mindset for an improve life. The meditation helps with Improved memory, 
Reduced Stress, Enhanced Brain Blood Flow, Increased Healthy Brain Size, Improved Brain Chemistry, deep relaxation, helps with Alzeimehers, dementia and strengthens the Electromagnetic field.

I have written a book about Kirtan Kriya to help develop a practice at home.  The link to the synopsis of the book is attached below.  It is available for purchase, please contact me.

Yoga, Meditation Teacher and Yoga Therapist 

I am qualified  and insured Yoga Teacher and Therapist with over 10 years of experience.  I specialise in enabling to develop and positive mindset through Yoga and Meditation to live a heart-centred life.  I have been working in the community for 10 years. My aim is to impart unique technology of Yoga to reduce daily stress, develop a positive mental health, aches and pain in the body.   I have published a book about Kirtan Kriya, to help everyone access the technology.

Freelance Yoga Therapist and educator 

Newham Adult Learning Service

Advanced Level  Yoga teacher, Yoga Therapist  - Teach Yoga to Adults, Children, Teenagers, the Elders, and Adults with Learning Disability.

Yoga Teacher

Freelance therapist 

Therapist

Sutherland Consulting

analyst

Sirilakshmi Yoga offers transformation  through Kundalini Yoga, Kundalini Therapy Meditation.  Metamorphic Technique.  I offer yoga in the community and corporate organisations and 1-1 sessions to help reduce stress, develop healthy physical and mental health, develop core strength, improve mobility and develop positive habits. The technology of Kundalini Yoga offers 360 view to heal  the body and mind using numerology, the function of 10 bodies and healing with sound currents (Gong, Singing Bowls) .

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