Jennifer McFarland's Linkedin Analytics

ADHD makes doing even simple tasks difficult. It can leave you feeling frantic and overwhelmed. I've been there, trapped in the chaos of my own making. I knew I was missing something, but I had no idea what was going on. It didn't matter how hard I tried, my life was still a mess. Finding out about my ADHD at 46, I finally had an answer. Once I understood how my brain was wired, everything became clear. I could start to play to my strengths, instead of staying stuck in my struggles. Everything I've lived and learned as a late diagnosed woman is now a part of my work. I've studied how to make changes, mindset, will power, and ADHD. I did the really hard part, applying what I learned to my behaviors. It became obvious that "Try Harder" didn't help me get things done. I developed a system that does work, making it possible for me to make big changes. I quit a heavy duty soda pop addiction, over 2 liters of Coca-cola every day for over 25 years. Not a drop of pop since January 2014. I was able to exercise at least an hour everyday in order to participate in endurance events. Started and completed sprint length triathlons in 2016 and 2017. I wrote a book within 6 months by sticking to a writing practice every week day. My eBook 'The Monarch & The Manager' was published in October 2022. The system that made all that possible is shared in Custom Made Change. It's an online course with ADHD friendly group guidance and growing community. You can join the free Open Community here: https://custom-made-change.circle.so/home Custom Made Change shows you how to work with your ADHD, so you can create a personalized plan that enables you to do something new or something different. Schedule a time to for a free consult here: https://app.paperbell.com/checkout/packages/46938 As an added bonus, I bring ten years of experience as a TFT Tapping practitioner. Tapping is a fast, reliable way to get rid of emotional baggage and create emotional well being. Free stress blocking TFT exercise tutorial: https://custom-made-change.circle.so/c/tools-tips/tft-tapping-exercise-3-collarbone-breathing-aka-personal-force-field