Jennifer O'Sullivan's Linkedin Analytics

Hi! I'm Jennifer O'Sullivan I guide seekers, space holders, healers, and social changemakers through their inner terrain with shame-free embodied practices rooted in timeless wisdom and science. I see myself a wayfinder. I might also describe myself as a yoga teacher, educator, meditation teacher, mentor, guide, IFS practitioner, or coach. The work I do is more like inner facilitation. Whether we start with the body, breath, or IFS Parts Work, your courage and your curiosity propel the work. My role is to help you explore your inner world to clarify your vision, taproot your innate healing powers, and set down any burdens that keep you from living and working in alignment with your values. I offer guidance in three domains: ~ grounded, embodiment practices from Yoga & Taoist traditions ~ self-regulation and attunement with Buddhist mind training ~ compassionate inquiry with Internal Family Systems (IFS) Parts Work Take the ✨ Free Do Big Things Challenge ✨ https://www.sati.yoga/bigthings/ Send me a DM to get in touch.