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In 2014, I was crushing it in my corporate career—checking all the boxes, getting recognized by C-suite leaders, running a global organization. But inside? Empty. 15 pounds overweight. Living on Dunkin'. Disconnected from purpose. CHAPTER 1: BEFORE PERIMENOPAUSE I lost 13 pounds in 30 days with straightforward nutrition changes and workouts. The weight fell off predictably. CHAPTER 2: AFTER PERIMENOPAUSE Then perimenopause hit like a hormonal tsunami. The same strategies? Useless. My weight climbed 10+ pounds seemingly overnight despite doing everything "right." That's when I realized there are 2 approaches to weight loss and only one works in midlife. Sound familiar? You're doing all the "right" things, but: ➡️Weight creeping up, especially that band of fat around your middle ➡️Exhausted but can't sleep ➡️Brain fog and forgetting words mid-sentence ➡️You barely recognize yourself in the mirror And your doctor's profound wisdom? "Eat less, move more, maybe try yoga." 🙄 That's when I went ALL IN—investing thousands of hours mastering hormone health and creating "The Modern Midlife Woman Experience™" to help women reclaim their bodies when conventional approaches fail. Midlife isn't your decline—it's your catalyst for reinvention. As Melanie P. shared: "I'm down 13 pounds since I started! I'm loving my breathwork and do it every morning. My workouts are good, and the best is that the achiness I had in my hands and knees is completely gone! I have my physical in 2 weeks and want to see those lab numbers. I think my doctor will be happy and might take me off some of my meds. So happy with my progress!" The women in my program aren't just losing weight—they're authoring beautiful new chapters: ❇️Waking up with energy all day ❇️Clothes fitting perfectly again ❇️No more brain fog at work ❇️Reconnecting with partners 50 isn't the new 30... it's even better! With all your hard-earned wisdom AND a body that feels like home again. Fall in love with the long game. Be patient with your body. Fitness is forever, and you only lose if you stop playing! Whether you're just starting perimenopause at ~age 35 (and might not realize it!) or fully into menopause after not having a period for 12 mths, my approach works. Ready to lose the stubborn weight, banish those symptoms, & get off the diet roller coaster for good? Your REINVENTION is waiting for you. And I'm here to help! DM me "CHAPTER 3" or book a free Transformation Strategy Session at jenoknin.com/freeconsultation The world needs your wisdom. Let's make sure your body is ready to deliver it.
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