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My expertise lies at the intersection of nutrition, human performance, and personalised strategies in high-stakes environments. I'm a Leading Australian Performance Dietitian, High-Performance Coach, Speaker, and Podcast host. I specialise in supporting high-performers in sport and business, with 1:1 coaching, team workshops and speaking engagements. I have also founded EAT LIKE THE ELITE a program to help emerging athletes, students and their parents, use nutrition to fuel sport and life. ๐๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐๐ถ๐ด๐ต๐น๐ถ๐ด๐ต๐๐: โ Lead Performance Dietitian for seven professional Australian sports teams (AFL, NRL, Netball, Soccer, Basketball, Rugby Union, AFLW) totalling over 30+ seasons โ Three premierships and numerous grand finals โ Supported 1000+ professional athletes โ Supported 100+ executives and founders โ Spoken to 80+ companies and organisations โ Consulted with the Australian Defence Force School of Special Operations on Performance Nutrition. Following burnout from a decade of intense work, I pivoted from a business and contracts that no longer aligned with my goals, and I am now transferring my skills and insightโs from professional sports to other high-performing sectors. Now, I ๐ค๐ฐ๐ข๐ค๐ฉ ๐๐ถ๐ด๐ช๐ฏ๐ฆ๐ด๐ด ๐๐ฆ๐ข๐ฅ๐ฆ๐ณ๐ด, ๐๐น๐ฆ๐ค๐ถ๐ต๐ช๐ท๐ฆ๐ด, ๐๐ฏ๐ต๐ณ๐ฆ๐ฑ๐ณ๐ฆ๐ฏ๐ฆ๐ถ๐ณ๐ด, ๐๐ช๐ด๐ช๐ฐ๐ฏ๐ข๐ณ๐ช๐ฆ๐ด, ๐ข๐ฏ๐ฅ ๐๐ญ๐ช๐ต๐ฆ ๐๐ต๐ฉ๐ญ๐ฆ๐ต๐ฆ๐ด, helping them achieve sustainable high-performance that supports their career, business and longevity. I ๐ธ๐ฐ๐ณ๐ฌ ๐ธ๐ช๐ต๐ฉ ๐๐น๐ฆ๐ค๐ถ๐ต๐ช๐ท๐ฆ ๐๐ฆ๐ข๐ฎ๐ด and run a ๐ณ๐ข๐ฏ๐จ๐ฆ ๐ฐ๐ง ๐ฌ๐ฆ๐บ๐ฏ๐ฐ๐ต๐ฆ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ด, ๐ฎ๐ข๐ด๐ต๐ฆ๐ณ๐ค๐ญ๐ข๐ด๐ด๐ฆ๐ด, ๐ข๐ฏ๐ฅ ๐ธ๐ฐ๐ณ๐ฌ๐ด๐ฉ๐ฐ๐ฑ๐ด using a market-leading approach that unites optimal performance and wellbeing. My offerings share unique insights that have been honed from a decade spent entrenched in the world of high-performance sport that is unparalleled. ๐ก๐ฒ๐ ๐๐ผ ๐บ๐ ๐๐ผ๐ฟ๐น๐ฑ? โ Each week, I release an episode on โ ๐ฆ๐๐ฎ๐ ๐ฎ๐ ๐๐ต๐ฒ ๐ง๐ผ๐ฝ to help high performers achieve sustained success and enhanced longevity. - https://podfollow.com/stay-at-the-top ๐๐๐ฟ๐ถ๐ผ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฝ๐๐น๐๐ฒ ๐ฐ๐ต๐ฒ๐ฐ๐ธ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ๐, ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ๐? โTake ๐๐ต๐ฒ ๐๐ถ๐ด๐ต-๐ฃ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ ๐ฃ๐ฟ๐ผ๐ณ๐ถ๐น๐ฒ ๐ค๐๐ถ๐ to find out: - https://jessicaspendlove.com/quiz/ Learn more about me โ www.jessicaspendlove.com
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