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Jonny Stahl

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"There's nothing worse than wanting to exercise, but being stuck and unable to due to pain." These are the words of my clients. And I agree with them because I've been there myself. - Wanting to run that marathon, but knee pain stops you every time - Wanting to lift weights and build muscle but your back or shoulder cripples you - Wanting to pick up your kid and play with them, but your body lets you down every time. You're not alone. It's not the physical pain that hurts the most. It's the inability to do the things that make us feel most fulfilled. Read that again ^^^ It's not being able to exercise, train and perform as we love to - in ways that truly make us feel awesome - that hurts the most. I'm sure you'll agree. Now, imagine being able to wake up, make a coffee and get ready to work out, knowing that you're unstoppable. Where pain is just a past challenge that you conquered. These days, you can't wait to test your limits because you know there's nothing holding you back. And you've got a clear, ambitious goal in sight. "How the hell do I get there?", I hear you asking. That's where I come in. You see, I've worked with alottta people over the past 10 years in the exact same position as you (myself included), getting them back to pushing their own limits. It requires a more holistic approach to injury rehab (out with the quick sessions + no support). Here's what you'll get: - Weekly 60-minute, 1:1 sessions with me - Individualized daily exercises + full strength/movement program - 1:1 communication + accountability with me via Whatsapp - A clear, reverse-engineered plan to get you from pain to performance - Education about movement, training + how to look after your body - Unwavering support from a human who understands first-hand that pain is much more than physical discomfort. Communication, clarity and 1:1 support are THE difference in rehab. It's about much more than the old-style single sessions, with no future plan. Pain-free living starts here. Now, are you serious about achieving your big, ambitious goals without pain? Let's make it happen. Shoot me a DM or book an Analysis Call in my Featured Section. Here's to a pain-free, unrestricted life!

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