Executive Health

► WHAT WE DO:

We're a 'one-stop health, performance, and longevity shop.' We help top CEOs, executives, entrepreneurs, and high-net-worth individuals live longer and live better by leveraging their unique biodata, data analytics, and personalized programming. We also help executive teams elevate their resiliency and performance so they can operate with an edge over the competition.

► HOW WE DO IT:

Think of us as the board of directors for your health. There's asset management for your wealth. And now there's asset management for your health.  Our high-touch, discreet, boutique service crafts personalized health and longevity strategies with precision. We orchestrate every detail and aspect, starting with creating a thorough comprehensive profile that identifies what makes you unique.

► WHY WE DO IT + WHAT MAKES US DIFFERENT:

We understand the struggles and sacrifices that success entails. We recognize that as responsibilities, expectations, pressure, scrutiny, and stress accumulate, personal time dwindles, often leading to costly health issues. 

However, it doesn't have to be this way. You can look, feel, and stay at the top of your game for decades by leveraging a cutting-edge, data-driven approach. The relentless pursuit of business excellence shouldn't come at the expense of your well-being. 

Just as a bespoke suit equates to a one-of-a-kind garment that considers everything to ensure a perfect fit, the same applies to your health. Everything is executed in a high-touch and discreet manner. 

We’ll stay on top of your health so you can free yourself to focus on doing what you do best.

► READY TO UPLEVEL YOUR HEALTH? 

Message me on Linkedin or email: julian@executivehealth.io

We have precision telewellness options along with hybrid plans where we'll work together in person along with remote monitoring and coaching.

Founder | Executive Health Coach and Performance Advisor

Forbes

I write a weekly column covering the intersection of wellness, business, and leadership.

Contributing Writer

Executive Health & Life Podcast (formerly Optimal Health for Busy Entrepreneurs)

It’s a podcast with a mission that aims to marry science and business or, rather, shed light on the already existing connection so you can be limitless in both life and business.

Head over to Apple Podcasts, Spotify, Pandora, Google Podcast, Stitcher, or wherever you prefer to listen to podcasts and search ‘Executive Health & Life’ to subscribe. Or visit https://www.executivehealth.io/

Producer & Host

Entrepreneur Media

In short, my columns here are about creating the fit entrepreneur. I write on the intersection of health and business while providing strategies on how today's entrepreneurs and businesses can become healthier while improving their bottom line.

CEOWORLD magazine

Opinion Columnist

SUCCESS Magazine

I write on self-improvement, health & wellness, and how to integrate those facets into your life while becoming the best version of yourself.

Inc. Magazine

I write a column titled "Think & Perform Better" which is dedicated to helping entrepreneurs, busy executives, and other high-performing individuals get fit and healthy so they can have enough energy and confidence to change the world in their own unique way.

Columnist

► Who am I

I'm an author, executive health coach, executive performance advisor, wellbeing consultant, and founder of Executive Health.

► Where you've seen me

I've appeared on 75+ podcasts and other media outlets and am the host of 'Executive Health and Life.' I'm a Forbes CEO network contributor and have authored 300+ articles featured in top publications like Inc., Entrepreneur, Chief Executive, Chief Learning Officer, and many others. 

► What we do for individuals & organizations:

We help forward-thinking and mission-driven CEOs, entrepreneurs, and business leaders operate with world-class health and performance through a personalized, cutting-edge, data-driven, and team approach. Think of us as the board of directors for your health.

We also train and partner with organizations on wellbeing strategies that create a culture of healthy leaders and optimal performance, thus creating a competitive edge in today's dynamic business environment.

► Business KPIs & problems we solve for your company:

→ Mitigate burnout & fatigue
→ Improve talent recruitment & retention
→ Reduce presenteeism
→ Improve leadership & innovation
→ Improve stress resiliency 
→ Optimize business travel well-being & performance
→ Increase revenue by improving productivity across the board
→ And much more

► Why it works/why we're different:

Each employee starts as a blank canvas, seen through the lens of a high-performing athlete. Generic solutions won't suffice. Therefore, you can expect a comprehensive and bespoke approach that profoundly impacts each person's well-being. 

► How we create world-class health & performance for individuals:

Every detail and aspect is orchestrated through private health and longevity management strategies that create a comprehensive profile. Our toolkit includes:

→ Concierge executive care
→ Modern executive physical and exams
→ Various precision-based health optimization assessments 
→ Bespoke personal training
→ Biometric monitoring to support data-driven positive feedback loops
→ Comprehensive labs routinely throughout the year
→ Precise organ-specific longevity assessments
→ And much more

► How we can work together:

✅ Bespoke Consulting & Training

✅ Corporate Speaking & Workshops

✅ Corporate & Home Gym Design Services

✅ 1-to-1 Executive Health Coaching + Memberships

✅ Executive Wellness Leadership Programs

► Let's talk

Message here or email julian@executivehealth.io 

► Outside of work

I enjoy running, reading, lifting weights, listening to music, learning languages, and dancing salsa & bachata.

Welcome to Tennessee.

Where you can get all 4 seasons in a week.

Nevertheless, dues must get paid, as today is Day 1 like always. 

I hope everyone’s Monday is off to a great start.

Julian Hayes II

Founder at Executive Health | Forbes CEO Network Columnist | Executive Health Coach & Performance Strategist for CEOs, Founders & A-Level Operators

Results are a prerequisite.

But so is the skill of absorption.

Every decision and every trade-off carries an unseen cost.

The irony?

The same discipline and composure that drive results can also mask the biological strain that is quietly accumulating underneath.

In my latest Forbes column, I break down four hidden tolls of leadership that silently drain even the most effective CEOs and other A-level leaders.

You can check out the column below 👇🏾

Time has recently changed to standard time.

Hopefully it stays there.

Public conversations about daylight saving time often revolve around personal preference, longer evenings, and consumer habits.

However, our health and, even from a business standpoint, demand a different filter to look through.

In both of those arenas, adopting a permanent standard time would be more ideal.

In my latest Forbes column, I connected how the structure of time shapes how people think, sleep, operate, and ultimately lead.

And that structure is more ideal on permanent standard time.

Many thanks also to Jay Pea for his valuable commentary (and also be on the lookout for our upcoming conversation on the podcast).

You can find the column below.

Permanent Standard Time Advocate, Working to Ditch Daylight Saving Time

Something common doesn't mean it's normal.

Something normal doesn't mean it's acceptable.

This week's newsletter is a simple reflection on the slippery slope of letting common quietly become the "new normal."

You can check out this week's volume below 👇🏾

For some reason, I kept hearing the same line this week, especially in conversations about health: "This is normal now. That's just the way it is." An

The Unspoken Pandemic: Thinking Common Is "Normal"

Whether you're in a public arena or an online one...

Your biology is always with you.

Constant visibility and the pressure to always be "on" leave an imprint.

Long before you notice it, that exposure is reshaping your nervous system, emotional bandwidth, cognition, and various stress thresholds.

In this short clip, I break down how the spotlight rewires leaders from the inside out.

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Julian Hayes II's Linkedin Analytics

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