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JOY Langley

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My 15-year relationship ended. I lost the music PR business we'd built together. And overnight became a single mum to a 7 year old. It's not surprising I was stressed anxious and overwhelmed. So I pivoted and re-invented myself… by retraining as a therapist. Which co-incidentally fast-tracked my own emotional intelligence skills (EQ). But - the music business was exciting! Who would say no to interviewing Beyonce of Destinys Child? Today I work with small business owners, entrepreneurs & solopreneurs who want clear focused thinking and greater control over their decision making. Because when the owner does the 'inner work' .. the business can grow too. Personal Growth = Business Growth. Still wondering about Emotional Intelligence (EQ)? It's about deepening: - self awareness - labelling & utilising emotions (to your advantage) - greater listening & empathy skills - tuning into internal motivation & flow - leading and building strong human connections Here are some of the challenges I've helped female entrepreneurs with: TRANSFORMATION 1: A business owner in Tech was experiencing stress, anxiety and overwhelm daily. A toxic combination of relationship, health and business challenges led to procrastination and comfort eating. Netflix & social media became her best friend. After 3 months of working together it all changed. She started going to the gym, took on a business coach, increased her team, delegated more, and allowed herself to have more fun. TRANSFORMATION 2: A business owner had heavy family responsibilities. But wanted to reduce her consultancy work, return to the film industry and complete a commissioned book. However she lacked assertiveness, confidence, and had imposter syndrome. After 6 months working together she regained clarity, by re-examining childhood beliefs, values and purpose. She learned to say ‘No’ - reduced her consultancy work, and released the book and a short film. TRANSFORMATION 3: A corporate client wanted to start her own cosmetic line. But she sabotaged her efforts with feelings of worthlessness, high anxiety, and an over-achievers mindset. After 4 months she got to the root of the unhealthy relationships. Her confidence soared, the anxiety normalised, she launched the cosmetic line, employed part-time staff and started dating. These changes built a strong foundation for her new business. If you want to find out more and have your unique EQ transformation experience - book a free 30 minute 'Personal Growth Audit.' Go to the featured section post : https://calendly.com/joy-langley/30min

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