Karishma Motiram's Linkedin Analytics

Who Am I? As a psychology graduate and certified Positive Intelligence coach with a diploma in Life Coaching, Mindfulness and Mindfulness for children, I use my skills and experience to coach working parents to master a healthy work-life balance, without losing themselves in the process. I am also passionate about creating awareness of the challenges parents face in the modern world, improving D&I for working parents. The Approach: A combination of training and coaching, with mental fitness exercises that supports a stronger mindset and improves the working experience for busy parents. Simple and practical hacks that improve workplace wellness, increase mindfulness in parenting and support energy management are key to living a more balanced life. Using these strategies, we are able to refocus, reframe and re-empower individuals. The Philosophy Supporting working parents is more than just practical measures like hybrid working and family days. I focus on the mental and emotional aspects of parenthood, considering the unique challenges they face in today’s face-paced, high-pressured world. Emotional and mental wellbeing have taken a backseat to the demands of our modern world, resulting in burnout. Through a shift in how we think about the world of working parents, we can completely change the trajectory of their experience, which is imperative because the future is literally in their hands.