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Hey, I'm Kat Your daily inspiration to move 🌟 I'm on a mission to transform sedentary folks into supple leopards, move better & feel lighter You probably have one of the issues: you're stiff or in pain, you lack strength & time You'd rather be playing with your (grand)kids on the floor, but you can't It hurts. Everywhere I'm here to help you with that As a strength & weight loss coach, mobility & yoga teacher, walking fanatic, former bodybuilding athlete, and vegan, I help guys like you to → move better → improve mobility & stability → develop health habits → manage weight →and become a motion maestro What to expect: • Daily tips on mobility, healthy habits, and strength • Solutions to get rid of pain • Insights on posture and back health There are 2 ways I can help you (Links in the featured section): 1. Join my Strength & Mobility app ( Free for 7 days) 2. Work with me 1:1 If you have a floor, you can do it! Find out more on: 🌐www.katcutfit.com 🎖️www.instagram.com/kat.cut.fit/ 📱www.katcutfitapp.com
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