Kate O'Leary's Linkedin Analytics

In short: I'm a passionate mental health advocate & educator, helping organisations, schools & communities improve their wellbeing. Want to know more.......... After over two decades immersed in strategic marketing for some of the UK's most recognisable brands, I never imagined that a spontaneous panic attack on my commute would spark such a transformative journey. It led me to discover my true passion: supporting others through mental health education and counselling. As a certified Mental Health First Aid England Instructor and passionate Mental Health Advocate, I'm currently training as a Person-Centred Counsellor, entering my final year of studies. My mission is to equip organisations, schools, and communities with essential skills to understand and care for their mental health. My approach blends clinical expertise with real-world insights, creating nurturing spaces where people can thrive. What makes my approach unique? It's the fusion of my corporate marketing savvy and therapeutic training. Having personally navigated challenges like anxiety and depression in fast-paced corporate environments, I deeply understand the pressures your people may face. This empathy shapes the bespoke Mental Health First Aid (MHFA) training I offer—accredited by the Royal Society for Public Health and designed to foster workplace wellness from the ground up. Feedback from clients like Sky UK underscores the real impact of my training: 🔹 "Life Changing. Life Saving." — Sky UK Creative Agency, 2022 🔹 "I honestly think this course should be mandatory in the workplace for mental health awareness." — Head of Department, Sky UK, 2022 🔹 "Absolutely Life Changing. Brilliant Course." — Sky UK, 2022 🔹 "This was by far the best course I have ever completed!" — Group HR Manager, 2022 Mental Health First Aid (MHFA) training has proven its ability to increase the confidence of your employees and empower them to support those who are experiencing poor mental health, which can have a profound impact on overall staff well-being. By empowering your team with the knowledge and skills necessary to navigate complex mental health challenges, this training can serve as a powerful tool for fostering long-term employee wellness and show up directly on your bottom line. Let's team up to cultivate a workplace culture where mental health is not just supported, but celebrated. Please don't hesitate to reach out to me to explore how we can enhance your organisation's mental health strategy together through impactful education and compassionate support.