Keaton Winning's Linkedin Analytics

Starting from the bottom in this industry and when I say the bottom, I mean cleaning the gym toilets, this was after a horrific injury playing rugby, the sport that sparked my passion for training and exercise. Gaining weight (5 stone) I was lost, unconfident and constantly shaming the way I looked, this wasn’t the version of Keaton Winning that I’d always aspired to be. Trying every fad out there, I was frustrated and depressed, my injury retired me from sport at 17. After my depressive episode and no longer able to play in any contact sport I focused on my sports rehab & weight loss. At 17 I put myself through my own transformation and I knew this is what I wanted as a career, from here I invested all my time, money & energy into my education to be undeniably able to help everybody that I cross paths with to the highest level, whatever situation they are in. My main focuses are always - Bulletproofing Structure & Routine - Building A Resilient Mindset - Education On Weaker Areas - Finding Strategy That Works For A Specific Individual - Reaching Milestones & Celebrating Wins - Speed Of Results - Enjoyment I’ve helped 1000’s of people achieve world class results with many of them being absolute beginners, Winning Fitness can achieve these results from anybody, we have an extremely high success rate per client who keep the results throughout the rest of their life. I’ve learnt a lot along the way but what I know for certain is, every body is different and requires different adaptations but nobody needs to train 7 days a week, only eat chicken and rice with no social/family life. If you’re looking for a team to help you transform your life in all aspects, gain confidence & finally feel great, gaining control of your future then drop me the message 🏆WINNING🏆 to learn about our service & finally take action.