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I have experience in magazine editorial, writing, and public relations, with an emphasis on health and spirituality. In my role as Content & Marketing Strategist at Omega Institute, I write articles, web copy, course descriptions, & epromos for Omega's programs. Years prior, I served as communications director for a nonprofit. As a longtime mindfulness and yoga instructor, I launched a small business called Bija Initiative that aims to break the cycle of stress in the workplace. Now I'll also be teaching mindfulness in schools with Shanthi Project, located in the Lehigh Valley, PA.
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