Polaris

Founder

Qatar General Electricity & Water Corporation (Kahramaa)

Senior Water Quality Specialist 

Zumra Group

Core Team Member

B.atna App

Co-Founder and CEO

Weill Cornell Medicine - Qatar

Nationals Program Intern

Here to empower & inspire personal transformation. 

I believe that a good coach can change your life.
 
I am:
- Public Speaker 
- Personal Development Coach 
- Certified Professional Trainer
- Entrepreneur 
- Sr. Water Quality Specialist

I’m open for valuable connections & fruitful collaborations. ✨ 

Two people.
Same stress.
Very different outcomes.

Person A knows what’s happening in their body (their heart rate spikes, they recognize the fight-flight-freeze-fawn pattern, they take a breath, and they respond).

Person B feels the same stress but thinks, “I’m just bad at handling pressure.”

They react.
They spiral.
They self-judge.

What’s the difference? Awareness.

When you don’t understand your stress responses, you confuse biology with identity.

You start labeling yourself:

“I’m too aggressive.” (fight)
“I procrastinate too much.” (flight)
“I shut down under pressure.” (freeze)
“I can’t say no.” (fawn)

None of these are who you are.

They’re what your nervous system does when it feels unsafe.

Person A uses that awareness to regulate. They pause before reacting. They set boundaries, choose words carefully, and recover faster.

Person B stays stuck
overworked, over-pleasing, or over-controlling 
thinking it’s just “how they are.”
The truth?
It’s not personality. It’s pattern.

And patterns can be retrained.

Every time you notice, breathe, and choose differently, you re-wire.
That’s how emotional intelligence is built 
one regulated moment at a time.

The next time you catch yourself reacting, try asking: “What’s my nervous system trying to protect me from right now?”

Kholoud Al-Najdi ✨ 

Coach by passion before profession, Public Speaker, Entrepreneur, CPT, Sr. Water Quality Specialist.

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Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Kholoud Al-Najdi ✨ 's LinkedIn Performance

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Kholoud Al-Najdi ✨ 's Linkedin Analytics

Performance ScoreKholoud Al-Najdi ✨ 's LinkedIn Performance

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